Cryotherapy in Czechia

Targeted cryotherapy for specific muscle groups or injuries.

2-3 minute whole-body cryotherapy at -110°C to -150°C.

Whole body cryotherapy at Kryocentrum Jihlava uses the CRYONiQ Cryo XC chamber — a Czech-engineered cryotherapy unit that reaches temperatures between -110°C and -140°C. During each 2–3 minute session, intense cold triggers a cascade of physiological responses: blood is redirected to the body's core, flooding organs with oxygen-enriched blood, then released back to the extremities as you exit the chamber. The result is rapid reduction in muscle soreness and inflammation, a surge in endorphins, and heightened alertness that lasts hours. The centre provides all protective equipment — cotton underwear, specialist socks, gloves and slippers — and a trained operator is present throughout. First-time visitors pay only 250 Kč for an introductory session.

CryoBioLifting at Mráz léčí applies a controlled nitrogen cold stream to the face, neck, and décolleté over 10 minutes to stimulate collagen production, reduce puffiness, and tighten skin tone through thermally-driven microcirculation. The sub-zero air stream causes rapid superficial vasoconstriction followed by reactive hyperaemia — an increase in local blood flow — which may support firmer skin texture and a reduction in under-eye oedema. Unlike invasive facial treatments, CryoBioLifting is completely non-surgical, requires no downtime, and can be performed before a special event or as part of a regular skin-care maintenance programme. The session is delivered by Mráz léčí's cryotherapy team in the same clinical environment as their whole-body and sport-recovery treatments.

Whole-body cryotherapy at Cryo Plzeň takes place in a kryosauna — an open-top cryo chamber where dry, technically conditioned air is cooled to roughly −110 °C to −150 °C for a one-to-three-minute exposure. Because the air is moisture-free, only the skin surface cools rapidly while core body temperature is maintained, triggering a strong circulatory and hormonal response associated with reduced perception of pain, lower muscle tension, and a post-session sense of energy. The studio sits inside the Max Fitness gym at Galerie Slovany, making it convenient to schedule a session straight after training. Sessions are done in underwear or swimwear with slippers and a bathrobe provided; all metal items must be removed before entering. Results are often noticeable after a single session, but a regular series is recommended for more lasting effects, which is reflected in the discounted 5- and 10-session packs.

Carlsbad Clinic operates the only whole-body cryotherapy facility in Karlovy Vary: a chamber cooled with treated dry air to around -110 C, arranged across three separate closed rooms. You spend up to 3 minutes in the chamber, then about 15 minutes of guided cryostimulation on bikes or a treadmill to amplify the effect. The intense cold is associated with reduced joint and back pain, eased muscle stiffness and a rise in anti-inflammatory hormones. A short, concentrated course of 10 or more sessions gives the best results.

Combined cryotherapy and salt cave session for enhanced wellness benefits.

3-minute exposure to -110°C in cryochamber for regeneration and recovery.

Full body cryotherapy session at -110°C for recovery and regeneration.

Liquid nitrogen refill for clients renting Studio Náskok's local cryo applicator or operating their own equipment. 800 CZK per refill at the studio.

A 9-minute facial cryotherapy session applying controlled cold to the face and neck area for skin tightening, pore reduction, and a rejuvenating lifting effect.

Concession 5-pack permanentka for seniors 65+. 900 CZK total = 180 CZK per session — the lowest 5-pack rate on the ceník.

10 × local cryo sessions for 1,000 CZK = 100 CZK per session. Used by clients running localised cryo as a multi-week protocol on a specific injury or chronic pain site.

5 × whole-body cryo sessions for 1,300 CZK = 260 CZK per session. Entry-level cryo permanentka — ~24% saving versus single entries — for clients evaluating whether to commit to a longer routine.

Combined cryotherapy and floating session for ultimate recovery.

Concession 10-pack permanentka for seniors 65+. 1,700 CZK = 170 CZK per session — equivalent to the combo rate, available as a standalone pack.

10 × whole-body cryo sessions for 2,200 CZK = 220 CZK per session. Standard adult permanentka and the most popular cryo pack — used by clients running cryo 2-3× weekly for ~5 weeks.

Weekend rental of Studio Náskok's portable local cryo applicator — for at-home short-course treatment, sports event coverage, or trial use before purchasing a unit.

Monthly unlimited whole-body cryo membership at Studio Náskok — 3,000 CZK for unlimited entries within one calendar month. Best value if you do cryo 4+ times per week.

Package of 10 whole-body cryotherapy sessions at discounted rate. Valid for multiple visits.

Shared 10-pack permanentka for two people — 3,400 CZK total = 340 CZK per session shared across both clients. Useful for couples or training partners running cryo together at sub-individual-pack rates.

Package of 5 whole-body cryotherapy sessions.

10 × cryocosmetics sessions for 3,600 CZK = 360 CZK per session. Used by clients running cryocosmetics as a regular aesthetic routine.

Weekly rental of Studio Náskok's portable local cryo applicator — for a short post-injury at-home protocol, multi-day event coverage, or extended trial use.