Whole-Body Cryotherapy — 5-Pack Permanentka
Type
Cryotherapy
Duration
15 min
5 × whole-body cryo sessions for 1,300 CZK = 260 CZK per session. Entry-level cryo permanentka — ~24% saving versus single entries — for clients evaluating whether to commit to a longer routine.
Studio Náskok operates a whole-body cryochamber (kryokomora) at their Brno-Královo Pole studio with a dedicated daily window of 16:30-19:00 (Mon-Fri and Sun) — the chamber sub-window inside the broader studio opening hours. The cryochamber is the standard −110 to −140°C type used across Czech regenerative studios; specific manufacturer is not publicly disclosed. A whole-body cryotherapy session typically lasts 2-3 minutes inside the chamber. Clients enter wearing minimal protective clothing (gloves, socks, headband, mask provided) and stand in the chamber while the surrounding air drops to extreme cold. The body responds with vasoconstriction, then post-session vasodilation, releasing endorphins, dopamine, and norepinephrine. Studies associate regular cryotherapy with reduced muscle soreness, improved joint mobility, mood elevation, and better sleep. Studio Náskok positions whole-body cryo as a complement to its other regeneration modalities — particularly useful as a recovery tool after physiotherapy, shock wave, or training load, and as a standalone wellness protocol. The studio offers a wide pricing menu including single entries, concession rates, combo rates (when bundled with another service in the same visit), 5-pack and 10-pack permanentky, duo packs, and a monthly unlimited membership. Contraindications: untreated hypertension, recent cardiac events, Raynaud's syndrome, cryoglobulinemia, severe peripheral vascular disease, open wounds in the exposure area, and pregnancy. Discuss medical conditions with reception before first session. Cancellation <24h before incurs a 500 CZK fee.
Key Details
- Sessions
- 5 × 2-3 min
- Total price
- 1,300 CZK
- Per session
- 260 CZK
Who Is This For?
Clients trying whole-body cryo as a 2-3 week routine (typically 2 sessions/week for 2.5 weeks). Lower commitment than the 10-pack — good for evaluating whether you respond well before scaling up.
What's Included
Preparation Required
Standard cryo prep per session: dry clothing, no metal, no lotions, no moisture on skin. Use within the cryochamber window 16:30-19:00. Clear contraindications at first session.
1,300 CZK total for 5 sessions = 260 CZK per session. 24% saving versus 340 CZK single entry. Per individual, non-transferable.
- Category
- Wellness
- Duration
- 15 min
