Whole-Body Cryotherapy — Monthly Unlimited Membership

Monthly unlimited whole-body cryo membership at Studio Náskok — 3,000 CZK for unlimited entries within one calendar month. Best value if you do cryo 4+ times per week.

Studio Náskok operates a whole-body cryochamber (kryokomora) at their Brno-Královo Pole studio with a dedicated daily window of 16:30-19:00 (Mon-Fri and Sun) — the chamber sub-window inside the broader studio opening hours. The cryochamber is the standard −110 to −140°C type used across Czech regenerative studios; specific manufacturer is not publicly disclosed. A whole-body cryotherapy session typically lasts 2-3 minutes inside the chamber. Clients enter wearing minimal protective clothing (gloves, socks, headband, mask provided) and stand in the chamber while the surrounding air drops to extreme cold. The body responds with vasoconstriction, then post-session vasodilation, releasing endorphins, dopamine, and norepinephrine. Studies associate regular cryotherapy with reduced muscle soreness, improved joint mobility, mood elevation, and better sleep. Studio Náskok positions whole-body cryo as a complement to its other regeneration modalities — particularly useful as a recovery tool after physiotherapy, shock wave, or training load, and as a standalone wellness protocol. The studio offers a wide pricing menu including single entries, concession rates, combo rates (when bundled with another service in the same visit), 5-pack and 10-pack permanentky, duo packs, and a monthly unlimited membership. Contraindications: untreated hypertension, recent cardiac events, Raynaud's syndrome, cryoglobulinemia, severe peripheral vascular disease, open wounds in the exposure area, and pregnancy. Discuss medical conditions with reception before first session. Cancellation <24h before incurs a 500 CZK fee. At 3,000 CZK per month for unlimited cryo entries, the monthly membership pays back versus a 10-pack (2,200 CZK / 10 sessions = 220 CZK per session) when you do roughly 14+ sessions in a month — i.e. 3-4 cryo sessions per week. For most users this means a heavily committed routine; for athletes in heavy training blocks, post-injury rehab, or anyone using cryo daily, the membership is the lowest-friction option. Membership runs for one calendar month from activation. Bookings are still required (the cryochamber operates in the 16:30-19:00 window Mon-Fri and Sun) but each booking draws against the unlimited monthly quota with no per-session payment. Confirm activation date and renewal mechanics with reception.