Type
Cryotherapy
Duration
15 min
What's included
5 deliverables in this treatment
- All protective equipment: cotton underwear, specialist thermal socks, gloves and slippers
- Private changing room with full privacy before and after the session
- Trained operator present throughout the entire session
- Post-session recovery time and feedback on technique
- Consultation on pack and membership options after the session
Whole body cryotherapy at Kryocentrum Jihlava uses the CRYONiQ Cryo XC chamber — a Czech-engineered cryotherapy unit that reaches temperatures between -110°C and -140°C. During each 2–3 minute session, intense cold triggers a cascade of physiological responses: blood is redirected to the body's core, flooding organs with oxygen-enriched blood, then released back to the extremities as you exit the chamber. The result is rapid reduction in muscle soreness and inflammation, a surge in endorphins, and heightened alertness that lasts hours. The centre provides all protective equipment — cotton underwear, specialist socks, gloves and slippers — and a trained operator is present throughout. First-time visitors pay only 250 Kč for an introductory session.
About this treatment
Whole body cryotherapy (WBC) at Kryocentrum Jihlava is delivered in the CRYONiQ Cryo XC — a professionally certified cryotherapy chamber engineered in Czechia that operates in the -110°C to -140°C range. The clinic opened in 2024 inside Jihlava's Dům zdraví building, giving Kraj Vysočina its first dedicated cryo centre and making this level of recovery technology accessible outside of Prague or Brno.
How it works: Intense cold activates the body's thermoregulatory system within seconds. Blood vessels in the skin and extremities constrict sharply, redirecting warm blood to the vital organs. The oxygen and nutrient-rich blood circulates intensively through the core, then — as you step out of the chamber — floods back through the peripheral vascular system. This rapid vasoconstriction–vasodilation cycle flushes metabolic waste, reduces local…
What to expect: A session at Kryocentrum Jihlava lasts approximately 15 minutes in total. You change into the provided protective equipment (cotton underwear, specialist thermal socks, gloves and slippers — all supplied), then step into the CRYONiQ Cryo XC chamber. Active cold exposure lasts 2–3 minutes. The operator monitors conditions throughout and is immediately available. After the session there is a brief warm-up period; most clients describe the…
Good to know
- Chamber
- CRYONiQ Cryo XC
- Temperature
- -110°C to -140°C
- Active exposure
- 2–3 minutes
- Total session
- ~15 minutes
- First session
- 250 Kč introductory rate
Who is this for?
Athletes, sports recovery, chronic pain and inflammation, burnout and stress relief, collagen stimulation, weight management support
Preparation required
No medical referral required. Wear or bring comfortable underwear — all protective equipment is provided. Disclose all health conditions and medications at booking. Avoid alcohol and ensure you are not feverish on the day. Consult your physician if you have chronic cardiovascular or other systemic conditions.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
7 clinic reviews
From independent platforms
Clinical team
Languages: Czech
What clients say
"Environment: 4.7/5. Reservation process was smooth and easy. Highly recommend for anyone curious about cryotherapy. (Slevomat.cz verified review)"
"The environment is beautiful and cozy, I feel very comfortable there, I have privacy, the staff is pleasant and helpful, and can recommend everything. — Veronika Bajglova (Firmy.cz)"
Treatment highlights
- All protective equipment: cotton underwear, specialist thermal socks, gloves and slippers
- Private changing room with full privacy before and after the session
+3 more items in What's included
550 Kč per single session (approx. 15 min total including changing and preparation, 2–3 min active cold exposure). First-time visitors: introductory rate 250 Kč. 5-session pack 2,250 Kč (450 Kč/session, save 500 Kč vs single rate, 12-month validity). 10-session pack 4,500 Kč (450 Kč/session, save 1,300 Kč vs single rate, includes 1 complimentary hydrogen therapy session, 12-month validity). Membership available for 30%+ savings — contact clinic for details.