Cryotherapy in Melbourne

Ten whole-body cryotherapy sessions at a reduced per-session rate of 35 dollars, valid for 12 months. Each session follows the same protocol — two to three minutes at minus 110 degrees Celsius — designed for clients building cryotherapy into a regular weekly routine. The pack is shareable with friends and family.

A ten-session pass valid across all core services at Alchemy Cryotherapy Centre at 55 dollars per session. Use for any combination of cryotherapy, hyperbaric oxygen therapy, ATP Charger red light, Reboot Pod, and body composition scans. Shareable with friends and family, valid for 12 months.

A five-session pass valid across all core services at Alchemy Cryotherapy Centre — cryotherapy, hyperbaric oxygen therapy, ATP Charger red light, Reboot Pod, and body composition scans. Sessions can be mixed and matched across modalities. The pass is shareable with friends and family and valid for 12 months from purchase.

Three minutes in Super Young's CryoBuilt Everest Ridge — one of Australia's most advanced fully electric whole-body cryo chambers — reaching −115°C. Unlike nitrogen-based units, electric chambers deliver uniform cold across the entire body including the head and shoulders. The extreme cold triggers a fight-or-flight response that floods the body with endorphins, dopamine, and norepinephrine. Research associates regular cryotherapy with reduced muscle soreness, improved joint mobility, enhanced mood, and better sleep quality.

A whole-body cold exposure session where temperatures drop below −80°C for up to three minutes. The rapid cooling triggers vasoconstriction as the body works to protect its core temperature, redirecting blood flow to vital organs. On rewarming, enriched blood returns to the extremities, carrying oxygen and nutrients while endorphins and anti-inflammatory proteins are released.

A targeted cryotherapy treatment that applies a controlled stream of pressurised liquid nitrogen vapour — reaching as low as −160°C — to specific areas of the body. The Frotox application focuses on the face, neck, and scalp, rapidly cooling the skin surface to between 3°C and 7°C to help tighten pores, reduce puffiness, and support collagen activity in the treated area.

Two to three minutes of active exposure in a chamber cooled to minus 110 degrees Celsius. The rapid temperature drop triggers a systemic stress response that increases endorphin and norepinephrine output, constricts peripheral blood vessels, and activates cold shock proteins involved in cellular repair. After exiting, blood flow returns to the extremities carrying oxygen and nutrients. Clients commonly report improved mood, reduced muscle soreness, better joint mobility, and enhanced sleep quality with regular sessions.

Share the whole-body cryotherapy experience — two people enter the CryoBuilt Everest Ridge chamber together at a discounted rate. Same fully electric cryo chamber reaching −115°C, same three-minute active exposure, with a partner for motivation. A popular option for couples, training partners, or friends exploring cryotherapy for the first time.

Super Young's introductory 70-minute experience for first-time visitors. Includes a cryotherapy session in the CryoBuilt Everest Ridge, Theralight 360 red light bed, contrast therapy circuit in the wet zone, and a guided facility tour. Designed to sample the clinic's flagship modalities in a single visit. Limited to one per person — priced at a significant discount to individual treatments.

A premium two-hour wellness bundle in collaboration with Wanderluxe, combining four modalities in a single extended visit. Offers 33% savings compared to booking each treatment individually — designed as a curated half-day wellness experience for those who want depth rather than a sampler.