Cryotherapy in Jihlava

Hydrogen therapy at Kryocentrum Jihlava involves breathing molecular hydrogen gas through a comfortable nasal cannula for 30 minutes while seated at rest. Molecular hydrogen (H₂) is the smallest molecule in existence and readily diffuses into tissues and across the blood-brain barrier. Current research associates hydrogen inhalation with antioxidant activity, reduced oxidative stress markers, and support for post-exercise recovery and fatigue. No injections, no physical exertion — the session is completely passive. Clients leave with no downtime. The therapy pairs naturally with a whole body cryotherapy session and is included free in the 10-session cryotherapy pack.

Whole body cryotherapy at Kryocentrum Jihlava uses the CRYONiQ Cryo XC chamber — a Czech-engineered cryotherapy unit that reaches temperatures between -110°C and -140°C. During each 2–3 minute session, intense cold triggers a cascade of physiological responses: blood is redirected to the body's core, flooding organs with oxygen-enriched blood, then released back to the extremities as you exit the chamber. The result is rapid reduction in muscle soreness and inflammation, a surge in endorphins, and heightened alertness that lasts hours. The centre provides all protective equipment — cotton underwear, specialist socks, gloves and slippers — and a trained operator is present throughout. First-time visitors pay only 250 Kč for an introductory session.