Cryotherapy in United States of America

Whole-body cryotherapy at Restore Denver exposes the body to ultra-cold temperatures in a proprietary 2COOL or 4COOL cryotherapy chamber for up to three minutes per session. The rapid cold stimulus is associated with supporting post-exercise recovery, reducing muscle soreness, and promoting a sense of energy and mental clarity. Non-member sessions start from $45. Members access cryotherapy as a one-credit core therapy within their monthly plan. First-time clients complete a shorter 2.5-minute acclimation session.

Whole body cryotherapy at Restore Austin South exposes the body to sub-zero temperatures in a dedicated cryo chamber for up to three minutes per session. The first session is limited to 2.5 minutes. The extreme cold triggers a natural recovery response, with members reporting reduced muscle soreness, decreased inflammation, and improved energy levels after consistent sessions.

Next Health New York offers whole-body cryotherapy at $50 per session using a non-liquid-nitrogen dry cold chamber that reaches temperatures as low as -150°F (-101°C). Each session lasts three minutes and is supported by towels, mittens, protective attire, and headphones. Regular sessions are associated with reduced inflammation, accelerated muscle recovery, mood elevation, improved circulation, and collagen production. Cryotherapy is included in all Next Health membership tiers and pairs well with IV therapy in a single visit at the Midtown Manhattan location.

Remedy Place's guided ice bath combines a 10-minute structured breathwork session with up to 6 minutes of cold-water immersion at 38°F. The breathwork component — drawing on techniques associated with cold adaptation — prepares the nervous system before entry. Guided by trained facilitators, the class format makes cold immersion accessible and structured. May support stress resilience, recovery, and mental clarity. Group classes available from $50.

Whole body cryotherapy at Healthspan Recovery exposes the body to extreme sub-zero temperatures for 2–3 minutes, triggering a systemic cold-shock response that reduces inflammation, speeds muscle recovery, and boosts mood-related neurotransmitters. Sessions are available individually or as part of day, weekly, or monthly membership packages at the Brickell clinic.

Next Health Aventura offers whole-body cryotherapy in a non-nitrogen electric chamber reaching -150°F in a 3-minute session. Unlike older nitrogen-based systems, the electric chamber delivers uniform cooling throughout the body without cold-hot inconsistency or inert gas exposure. At $50 per session, it is one of the most accessible recovery and wellness modalities at the clinic and a popular complement to IV therapy and HBOT protocols for South Florida athletes and wellness-focused professionals.

A single whole-body cryotherapy session exposing the body to extreme cold for approximately three minutes. The rapid temperature drop triggers vasoconstriction and endorphin release, followed by rebound vasodilation upon exiting the chamber, supporting muscular recovery and reducing peripheral inflammation.

A 3-minute whole-body cryotherapy session using gasified nitrogen to bring chamber temperatures to between negative 165 and negative 220 degrees Fahrenheit. The rapid cold exposure is associated with reduced inflammation, accelerated muscle recovery, and an endorphin response that many clients describe as an energised, elevated mood lasting several hours. A trained cryo technician is present throughout the entire session to monitor temperature and client comfort. Protective gloves, socks, and slippers are provided to shield extremities. Available exclusively at the Mission District location, with an introductory 3-pack at US$50 per session for new clients.

Guided ice bath immersion at Remedy Place's Flatiron location, offered both as a 1-credit individual session and as a $50 guided breathwork class pairing breathwork technique with cold immersion for up to six minutes. A key component of the Contrast Suite experience, which alternates sauna and ice bath sessions. Cold water immersion is used for muscle recovery, vagal tone, and stress adaptation. Available to members and day pass holders.

Whole-body cryotherapy in a non-nitrogen chamber cooled to −150°F for 3-minute sessions. Exposure to extreme cold may support post-workout muscle recovery, reduce inflammation, and boost mood via endorphin release. At $50 per session, cryotherapy is one of Next Health's most accessible recovery modalities. Available at the West Hollywood Sunset Blvd location.

InVita Wellness operates a liquid-nitrogen whole body cryotherapy chamber in SoHo, delivering 3-minute sessions at temperatures down to −274°F. Clients wear robes and protective accessories in a private changing area before each session. Whole body cryotherapy supports post-workout recovery, inflammation reduction, mood lift, and metabolic activation. Packs of 3, 5, 10, and 20 sessions are available for regular users.

Whole-body cryotherapy at Remedy Place exposes the body to ultra-low temperatures of –160°F for approximately 3.5 minutes in a cryo chamber. The rapid cold exposure may support muscle recovery, reduce perceived inflammation, and promote a post-session energy boost. Sessions are brief and guided by staff, with members using their monthly credit allocation or purchasing à la carte. Suitable for athletes, recovery-focused individuals, and anyone seeking an acute contrast experience.

Freeze & Float's whole-body cryotherapy sessions expose the body to extreme cold — typically between -200°F and -250°F — for up to three minutes inside a cryosauna chamber. The thermal shock triggers vasoconstriction followed by rapid vasodilation, stimulating circulation and prompting the release of endorphins and anti-inflammatory cytokines. Common applications include post-workout muscle recovery, reduction of inflammation, and a general energy boost. Sessions are fast, with no downtime, making them suitable before or after athletic training.

A whole-body cryotherapy session exposing the body to extreme sub-zero temperatures for approximately three minutes. The rapid cold stimulus promotes vasoconstriction followed by rebound vasodilation, supporting endorphin release, inflammation reduction, and muscular recovery. Package discounts available for multi-session purchases.

A whole-body cryotherapy session at approximately -121 degrees Fahrenheit for about three minutes. Cryo Miami's signature treatment exposes the body to extreme cold to trigger vasoconstriction followed by rebound vasodilation, promoting endorphin release, reducing inflammation, and supporting muscular recovery. Exceptional 6-session package pricing available.

Whole-body cryotherapy exposing the body to subzero temperatures — between -160°F and -220°F in nitrogen chambers (Midtown East) or -190°F in electric chambers (FiDi) — for 2–3 minutes per session. Used for post-workout recovery, inflammation reduction, and general well-being. Single sessions from $50–$75. Unlimited monthly membership available for $799. Available at Midtown East (nitrogen) and FiDi Brookfield Place (electric).

A three-minute whole-body cryotherapy session exposing the body to extreme sub-zero temperatures to promote recovery, reduce inflammation, and support endorphin release. Staff-supervised with protective gear provided.

Whole-body cryotherapy chamber sessions at -160°F lasting up to 3.5 minutes at Remedy Place's Flatiron location. Uses extreme cold exposure to trigger physiological cold-shock response. Frequently used for muscle recovery, inflammation support, and energy. Rated at 1 credit under the membership system and available to day pass visitors.

Whole-body cryotherapy at Next Health Houston — a brief 3–5 minute session in a cryotherapy chamber exposing the body to ultra-cold temperatures. Used for post-workout recovery, inflammation reduction, and energy and mood support. Included in the Medicine 4.0 membership. Standalone sessions available at current clinic pricing.

Whole-body cryotherapy at Next Health Atlanta Buckhead — a brief 3–5 minute session in a cryotherapy chamber exposing the body to ultra-cold temperatures. Used for post-workout recovery, inflammation reduction, and energy and mood support. Included in the Medicine 4.0 membership. Standalone sessions available at current clinic pricing.

Next Health Boston offers whole-body cryotherapy at the Chestnut Hill flagship, exposing the body to temperatures as low as -200°F for two to three minutes to trigger a rapid cold-stress response. Used across athletics, recovery, and the broader wellness space, cryotherapy is associated with reduced muscle soreness, acute inflammation reduction, and mood elevation through catecholamine release. Sessions are supervised and typically take under five minutes in the chamber, making them a time-efficient addition to any recovery or longevity programme.

Whole-body cryotherapy (WBC) at Next Health Lincoln Park uses a non-nitrogen electric cryo chamber reaching –150°F (–101°C) for sessions of 2.5–3.5 minutes. The extreme cold triggers physiological stress responses including vasoconstriction, endorphin release, and anti-inflammatory cascades. A complimentary first session is offered to new clients. Located at 2313 N Lincoln Ave, Chicago's Lincoln Park neighborhood.

Whole-body cryotherapy at Next Health Bellevue using a fully enclosed, non-nitrogen cold-air chamber reaching approximately −150°F (−101°C). Sessions last 2–3 minutes. Head remains inside the chamber throughout, delivering full-body cold exposure without nitrogen gas. Available via NEXT|TECH membership credits or as a standalone service. Located at Lincoln Square North in downtown Bellevue, WA.