Type
Cryotherapy
Duration
4 min
Whole-body cryotherapy at Remedy Place exposes the body to ultra-low temperatures of –160°F for approximately 3.5 minutes in a cryo chamber. The rapid cold exposure may support muscle recovery, reduce perceived inflammation, and promote a post-session energy boost. Sessions are brief and guided by staff, with members using their monthly credit allocation or purchasing à la carte. Suitable for athletes, recovery-focused individuals, and anyone seeking an acute contrast experience.
About this treatment
Whole-body cryotherapy (WBC) at Remedy Place uses a cryo chamber maintained at approximately –160°F (–107°C), exposing the skin surface to extreme cold for a controlled 3 to 4-minute window. The acute cold stimulus triggers peripheral vasoconstriction — blood is shunted from the extremities to the core to protect vital organs — followed by a post-session vasodilation rebound that circulates re-oxygenated blood back through the musculature. This…
Good to know
- –160°F whole-body cryo chamber
- 3–4 minute supervised session
- 1 membership credit (~$65 equivalent)
- Pairs with sauna and ice bath for contrast protocols
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
99 clinic reviews
From independent platforms
1 membership credit (~$65 non-member equivalent). Day pass and membership packages available. Session lasts approximately 3–4 minutes at –160°F.