Sauna in Poland

One-hour weekday access to Studio Sante's full sauna and pool complex, including Finnish sauna, biosauna, steam bath, Japanese ganbanyoku, Himalayan salt grotto, hydrogen-enriched jacuzzi, brine inhalation tower, and swimming pools.

A 20-to-40-minute infrared sauna session in HOT SPOT's dedicated infrared zone, reaching up to 50°C at 10-20% humidity. The infrared cabin uses IR-A, IR-B, and IR-C wavelengths to heat the body directly through radiant energy rather than heating the surrounding air.

A traditional Finnish dry fire sauna session reaching 100-110°C with very low humidity. The hottest zone at HOT SPOT Saunarium, designed for experienced sauna users seeking intense heat exposure, cardiovascular conditioning, and deep perspiration.

A moderate-temperature herbal sauna session at 70-75°C infused with essential oils and aromatic herbs. Combines thermal therapy with aromatherapy for respiratory support, muscle relaxation, and stress reduction.

A steam room session at 40-50°C with 80-100% humidity, producing dense wet heat that opens pores, hydrates the skin, and supports respiratory clearance. The gentlest thermal zone at HOT SPOT Saunarium.

A 50-minute session on a traditional Japanese ganbanyoku heated stone bed, using far-infrared heat from natural volcanic stones to promote gentle detoxification through deep sweating at lower temperatures than conventional saunas.

A 1-hour entry pass granting access to all 8 sauna types and the cold plunge pool at SaunaPark Platinium, Kraków's largest saunarium. Rotate freely between Finnish fire sauna, Russian banya, infrared, cedar aromatic, stone, steam, salt grotto, and cold plunge.

A traditional Finnish fire sauna session with dramatic fire-heated stones, reaching extreme temperatures. The flagship sauna at SaunaPark Platinium, offering the most intense heat exposure in the facility's eight-zone saunarium.

A deep-penetrating infrared heat therapy session in SaunaPark Platinium's dedicated infrared sauna zone. Infrared wavelengths heat the body directly rather than the surrounding air, enabling therapeutic warmth at lower ambient temperatures.

A traditional Russian banya experience with venik (birch branch) rituals at SaunaPark Platinium. The banya combines high heat and humidity with rhythmic birch branch massage, following centuries-old Slavic bathing tradition.

An unlimited full-day pass granting access to all 8 sauna types and the cold plunge pool at SaunaPark Platinium from arrival until closing at 23:00. The best value for extended thermal cycling and recovery sessions.

A 60-minute ganbanyoku session on heated volcanic stone beds emitting far-infrared heat and negative ions, following the traditional Japanese hot stone bathing practice for gentle detoxification, relaxation, and mineral absorption.

A 60-minute Japanese ganbanyoku session on heated volcanic rock at ~42°C. A gentle, radiant-heat sauna experience that warms the body gradually from below, promoting perspiration and relaxation without the intense temperatures of Finnish or infrared saunas.

A full-day OPEN pass granting unlimited access to all 6 sauna zones at HOT SPOT Saunarium from arrival until closing. Includes participation in professional sauna ceremonies (aufguss rituals) with heated stones and essential oil infusions.

Full-day unlimited access to Studio Sante's sauna complex, hydrogen-enriched pools, salt grotto, and all thermal zones from arrival until closing at midnight. Weekday pricing.

A 2-hour exclusive booking of SaunaPark Platinium's VIP private sauna suite. Offers a dedicated sauna environment for individuals, couples, or small groups seeking privacy without sharing facilities with other guests.

A 90-minute traditional Turkish hammam ritual at Studio Sante, including full-body steam treatment, exfoliating kese scrub, and soap foam massage in a dedicated marble hammam chamber.