Sauna & Pool Access (1 hour, weekday)

One-hour weekday access to Studio Sante's full sauna and pool complex, including Finnish sauna, biosauna, steam bath, Japanese ganbanyoku, Himalayan salt grotto, hydrogen-enriched jacuzzi, brine inhalation tower, and swimming pools.

The one-hour sauna and pool entry at Studio Sante grants access to the facility's entire thermal and aquatic zone during weekday daytime hours. This includes a Finnish sauna operating at traditional high temperatures for intense dry heat exposure, a biosauna running at moderate temperatures with higher humidity and herbal infusions, a steam bath for respiratory support and skin hydration, and a Japanese ganbanyoku — a heated volcanic stone bed where guests lie on warm basalt slabs that radiate gentle far-infrared heat through the body. The Himalayan salt grotto rounds out the dry heat options, offering a microclimate rich in negative ions and trace minerals drawn from the salt walls and floor. The air inside the grotto is noticeably different from the rest of the facility — dry, cool, and faintly mineral — providing a restorative counterpoint to the high-humidity zones. Guests with respiratory sensitivities or seasonal allergies often gravitate here between sauna rounds. The aquatic zone is where Studio Sante's hydrogen concept comes to life. The hydrogen-enriched jacuzzi saturates the bathing water with dissolved molecular hydrogen (H2), which research has linked to antioxidant activity and reduced oxidative stress markers. A brine inhalation tower disperses saline aerosol into the surrounding air, supporting upper and lower respiratory tract health. Pools and contrast bathing stations allow guests to alternate between warm immersion and cold exposure. At 40 PLN for a weekday hour, this is the most affordable entry tier and a practical option for guests who want a focused 60-minute thermal circuit — sauna rounds, cold contrast, jacuzzi recovery — without committing to a longer session. Longer timed passes (2hr 70 PLN, 3hr 95 PLN) and an unlimited day pass (200 PLN) are available for those who want to extend.