Sauna Full Day Pass

An unlimited full-day pass granting access to all 8 sauna types and the cold plunge pool at SaunaPark Platinium from arrival until closing at 23:00. The best value for extended thermal cycling and recovery sessions.

The full-day pass at SaunaPark Platinium offers unlimited access to all eight sauna zones and the cold plunge pool from the moment of arrival until the facility closes at 23:00 — all for 100 PLN (approximately €23). At just 40 PLN more than the 1-hour entry, the full-day pass is exceptional value for anyone planning an extended sauna session. With no time pressure, guests can engage in the kind of thorough, multi-round thermal cycling protocol that delivers the greatest physiological benefit. A comprehensive session might span 3-4 hours and include multiple rounds through different sauna types: beginning with the moderate cedar aromatic sauna to warm up, progressing through the stone sauna and steam room, building to the intense Finnish fire sauna at peak temperature, interspersing cold plunge immersions for contrast therapy, and finishing with the salt grotto for respiratory wellness. Rest periods between rounds are essential, and the unlimited pass allows guests to pace themselves properly. Research on regular sauna bathing — particularly the landmark Finnish studies — has demonstrated dose-dependent cardiovascular benefits: individuals who sauna 4-7 times per week show significantly lower risks of fatal cardiovascular events, sudden cardiac death, and all-cause mortality compared to those who sauna only once weekly. The full-day pass supports the kind of extended, multi-round sessions that approximate these protocols. For regular visitors, the 10-visit full-day pass at 750 PLN brings the per-visit cost down to 75 PLN — making daily or near-daily sauna practice genuinely affordable. The full-day pass is particularly well-suited for weekends, recovery days, or anyone incorporating sauna into a structured longevity or athletic recovery routine.