Sauna in Singapore

Singapore's first outdoor Finnish sauna, designed for deep relaxation and nervous system regulation. Paired with cold plunge pools for a full contrast therapy session.

Authentic Finnish dry sauna running at 90°C. Walk-in access with no time limit, towels and swimwear included. Ideal as a standalone session or combined with cold plunge contrast therapy.

Traditional Finnish sauna accommodating 30 or more people at once, available as part of all-access sessions combined with cold plunge pools and a recovery lounge at a heritage building in Singapore's CBD.

2-hour drop-in session at NOWHERE Baths with access to dry sauna (85–90°C), steam room, hot pools, cold plunge, towels, shower facilities, and vanity area.

Finnish-style dry heat sauna at 90°C in a large communal chamber, promoting deep muscle relaxation, cardiovascular conditioning, and heat shock protein activation.

45-minute private infrared sauna session in one of three Sweat Rooms with chromotherapy lighting. Choose from Rejuvenate (full-spectrum), Recover (far-infrared), or Relax (360° pod) depending on your wellness goals.

A 30-minute private infrared sauna session using far-infrared wavelengths that warm the body directly rather than heating the surrounding air. This approach produces a deep, comfortable sweat at lower ambient temperatures than a traditional sauna, supporting detoxification pathways, circulation, and muscular relaxation without the intense surface heat.

Personal infrared sauna pods operating at 45–60°C, heating the body directly for a deeply penetrating heat experience. Paired with cold plunge for contrast therapy in a Japanese-inspired bathhouse setting.

Traditional Finnish dry-heat sauna at 70–90°C with 15–30 minute sessions for detoxification, muscle relaxation, improved circulation, and stress relief in a professionally maintained environment.

Private infrared sauna combining far-infrared heat with red light wavelengths for deep tissue warming, detoxification, cardiovascular conditioning, and skin rejuvenation in a 30–45 minute session.

Private infrared sauna sessions using far-infrared wavelengths to penetrate muscle tissue, promote circulation, aid detoxification, and support deep relaxation — without the high ambient temperatures of traditional saunas.

Drop-in access to social saunas at 90°C, used for heat adaptation, cardiovascular conditioning, and contrast therapy alongside ice baths. No booking required.