Type
Sauna
Duration
1 hour
What's included
5 deliverables in this treatment
- 60-minute bathhouse session
- Personal infrared sauna pod (45–60°C)
- Access to personal cold plunge
- Shower facilities
- Tea lounge access
Personal infrared sauna pods operating at 45–60°C, heating the body directly for a deeply penetrating heat experience. Paired with cold plunge for contrast therapy in a Japanese-inspired bathhouse setting.
About this treatment
Hideaway's infrared saunas differ from traditional Finnish-style saunas by using infrared light to heat the body directly rather than warming the surrounding air. This produces a more moderate ambient temperature (45–60°C) while still generating deep tissue heat, making sessions more tolerable for extended durations without the intense heat load of conventional saunas. Each semi-private pod at Hideaway is equipped with its own individual infrared sauna…
Good to know
- Individual infrared sauna per pod — no sharing
- Infrared heating for deeper tissue penetration
- Private suite option available
- Off-peak pricing available
- Monthly membership for unlimited access
Treatment highlights
- 60-minute bathhouse session
- Personal infrared sauna pod (45–60°C)
+3 more items in What's included
Semi-private pod: SGD 90 (non-member), SGD 72 (member), SGD 60 (off-peak). Private suite: SGD 145 (non-member), SGD 116 (member), SGD 98 (off-peak). 60-minute sessions.