Cryotherapy in Singapore

A whole-body cryotherapy session exposing the body to extreme sub-zero temperatures for approximately three minutes. The rapid cold stimulus triggers vasoconstriction followed by rebound vasodilation upon exiting, promoting endorphin release, reducing peripheral inflammation, and supporting muscular recovery. Protective gear is provided and staff supervise throughout.

A whole-body cryosauna session exposing the body to extreme sub-zero temperatures reaching minus 150 degrees Celsius for two to three minutes. The rapid cold stimulus triggers a cascade of physiological responses including vasoconstriction, endorphin release, and activation of anti-inflammatory pathways. Sessions include protective gear, a safety briefing, and supervised exposure within the nitrogen-cooled chamber.