Longevity.haus

Whole-Body Cryotherapy

Type

Cryotherapy

Duration

3 min

What's included

5 deliverables in this treatment

  • Pre-session body composition diagnostic
  • Whole-body cryo chamber session at –95 °C
  • Certified specialist supervision
  • Localised cryo option for targeted areas
  • Post-session wellness protocol guidance

Whole-body cryotherapy chamber sessions reaching –95 °C, designed for rapid recovery, cellular renewal, inflammation reduction, and metabolic activation. Localised cryo also available for targeted pain relief and joint support.

About this treatment

The Longevity Suite's cryotherapy offering is among the most advanced available in Singapore, using a Cryosuite Total Body chamber that descends to –95 °C for sessions of 2–3 minutes. At these temperatures, the body activates a cascade of adaptive responses: vasoconstriction followed by rapid vasodilation drives nutrient-rich blood to muscles and organs, while the release of noradrenaline and endorphins supports mood, focus, and pain modulation. The suite…

Good to know

Temperature down to –95 °C
Localised cryo also available
Integrated into personalised longevity protocols
European-trained specialist supervision
Luxury members-club environment at Fort Canning
Compare Cryotherapy in Singapore →