Longevity.haus

Whole-Body Cryotherapy

Type

Cryotherapy

Duration

3 min

What's included

5 deliverables in this treatment

  • Safety briefing and contraindication screening
  • 2–3 minute whole-body cryo chamber session at -100°C to -140°C
  • Supervised by trained technician throughout
  • Dry clothing and protective gear (gloves, socks, ear protection) provided
  • Post-session warm-up guidance

3-minute full-body session in a nitrogen-chilled cryo chamber at -100°C to -140°C, delivering rapid anti-inflammatory, recovery, and wellness benefits. Asia's first whole-body cryotherapy service, established 2013.

About this treatment

Absolute Zero's whole-body cryotherapy (WBC) immerses the body in a cryo chamber cooled to between -100°C and -140°C using liquid nitrogen vapour for 2–3 minutes. Despite the extreme cold, the session is tolerable because only the skin surface temperature drops dramatically — core body temperature remains stable. The physiological response is significant: the sudden cold triggers a powerful vasoconstrictive reflex followed by rapid vasodilation upon…

Good to know

Asia's first whole-body cryotherapy chain (est. 2013)
Medical-grade nitrogen cryo chambers
Two central Singapore locations — Orchard and CBD
Packages and memberships available
Compare Cryotherapy in Singapore →