Type
Cryotherapy
Duration
3 min
What's included
4 deliverables in this treatment
- Pre-session consultation with Wellness Officer
- Whole-body cryosauna session at –150°C
- Protective gloves and foot coverings provided
- Post-session recovery guidance
Medical-grade whole-body cryotherapy in a cryosauna reaching –150°C. Cold exposure activates thermogenesis, releases endorphins, and triggers anti-inflammatory hormones — used by professional athletes for rapid muscle recovery and performance enhancement.
About this treatment
Cryo Fit's whole-body cryotherapy uses a cryosauna that exposes the body to ultra-cold air as low as –150°C for 2–3 minutes per session. The extreme cold activates cutaneous cold receptors, prompting the body into thermogenesis — the metabolic process of generating heat — which accelerates calorie burn (up to 800 kcal in the 8 hours post-session) and promotes the release of endorphins and anti-inflammatory hormones. The physiological cascade includes…
Good to know
- Asia's premier cryotherapy facility
- Cryosauna reaching –150°C
- Used by professional athletes and Evolve MMA fighters
- CBD location at Far East Square
- Supervised by trained Wellness Officers
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Treatment highlights
- Pre-session consultation with Wellness Officer
- Whole-body cryosauna session at –150°C
+2 more items in What's included
Contact clinic for current session pricing. Single sessions and multi-session packages available. Call (+65) 6443-2464 or visit cryo-fit.com/book-session/.