Cryo Fit (Evolve MMA)

Cryo Fit is Singapore's specialist cryotherapy and athletic recovery centre, located within the Evolve MMA facility at Far East Square in the central business district. The centre operates a medical-grade cryosauna capable of reaching –150°C, delivering whole-body cryotherapy sessions that activate cold receptors, trigger thermogenesis, and stimulate anti-inflammatory hormone production. Sessions are used by professional athletes and everyday clients alike to accelerate muscle recovery, reduce inflammation and soreness, improve anaerobic performance, and boost energy and mood via endorphin release. Cryo Fit also offers NormaTec dynamic compression therapy — pulse-massage sleeves that compress the limbs in sequence to mobilise lymphatic fluid, reduce swelling, and dramatically cut post-training recovery time. The centre's association with Evolve MMA — one of Asia's most acclaimed martial arts and fitness organisations — gives it credibility with performance-focused clientele, while its CBD location makes it accessible for office workers and sports professionals alike. Wellness Officers guide each session and tailor protocols to individual recovery goals.