Cryotherapy in Poland

Targeted cryotherapy using directed nitrogen vapour applied to a specific joint, muscle group, or injury site. A 10-minute treatment for localised pain relief, swelling reduction, and accelerated healing of soft tissue injuries.

Targeted nitrogen vapour cryotherapy applied to a specific joint or muscle area for approximately 2-3 minutes, providing localised pain relief, inflammation reduction, and accelerated healing.

A single whole-body nitrogen cryotherapy session at Kriosonik Warsaw. The cryochamber reaches -120°C to -160°C for a 2-3 minute exposure, preceded by preparation time. Targets systemic inflammation reduction, pain relief, and post-exercise recovery.

A whole-body cryotherapy session in a nitrogen-based cryochamber with a two-tier system: acclimatisation at -60°C in the antechamber, followed by up to 3 minutes at -130°C in the main chamber. Conducted under medical supervision.

A combined session pairing whole-body nitrogen cryotherapy with radial or focused shockwave therapy in a single 30-minute visit. Designed for musculoskeletal patients who benefit from both systemic cold exposure and targeted acoustic wave treatment.

Whole-body cryotherapy session in a dedicated cryotherapy chamber, available as a standalone add-on or as part of a residential programme.

A 10-session whole-body cryotherapy package at Kriosonik Warsaw, reducing the per-session cost to 35 PLN. Each session includes 2-3 minutes of nitrogen cryochamber exposure at -120°C to -160°C. Valid for 3 months from purchase.

3-minute whole-body cryotherapy sessions exposing the body to extreme cold, reducing inflammation, accelerating muscle recovery, and boosting endorphin release.