Whole-Body Cryotherapy

3-minute whole-body cryotherapy sessions exposing the body to extreme cold, reducing inflammation, accelerating muscle recovery, and boosting endorphin release.

The cryochamber at SI Longevity Center delivers a full-body cold exposure session of approximately 3 minutes, with total appointment time around 10 minutes. At 230 zł per session it is priced at market rate for Polish cryotherapy centers. Multi-session bundles offer meaningful savings, making it practical for regular users — the 10-session pack at 1,890 zł brings the per-session cost to 189 zł. Cryotherapy is frequently combined with HBOT or red light therapy via the SI or NASA packages.