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Cryotherapy + Shockwave Combo

Type

Cryotherapy

Duration

30 min

A combined session pairing whole-body nitrogen cryotherapy with radial or focused shockwave therapy in a single 30-minute visit. Designed for musculoskeletal patients who benefit from both systemic cold exposure and targeted acoustic wave treatment.

The cryotherapy-plus-shockwave combo at Kriosonik combines two distinct physical therapy modalities into a single 30-minute appointment. The session typically begins with whole-body cryotherapy — a 2-3 minute exposure in the nitrogen cryochamber at -120°C to -160°C — followed immediately by a shockwave therapy session targeting the specific musculoskeletal condition being treated. The sequencing is deliberate. Whole-body cryotherapy produces systemic analgesic and anti-inflammatory effects: norepinephrine levels rise sharply (by 200-300% in studies), endorphin release dampens pain perception, and circulating inflammatory cytokines decrease. When shockwave therapy follows within minutes of the cryo session, the patient arrives at the shockwave table with reduced baseline pain and inflammation, potentially allowing the therapist to work at higher energy levels or treat a broader area with better tolerance. The shockwave component adds localised mechanical stimulation — acoustic pressure waves that trigger neovascularisation, growth factor release, and calcium deposit fragmentation in the target tissue. While cryotherapy addresses the systemic inflammatory environment, shockwave therapy works at the tissue level to promote structural repair in damaged tendons, fascia, and muscle insertions. The combination addresses both the systemic and local dimensions of chronic musculoskeletal pain. At 100 PLN, the combo represents a meaningful saving over booking the two treatments separately (40 PLN cryo + 75 PLN shockwave = 115 PLN). For patients following a multi-session shockwave protocol (typically 3-5 sessions), pairing each session with cryotherapy can enhance treatment tolerance and potentially accelerate outcomes.

Key Details

Duration
~30 minutes total
Combo saving
100 PLN vs 115 PLN separate
Cryo + shockwave
Both modalities, one visit
Sequence
Cryo first, then shockwave

Who Is This For?

Chronic musculoskeletal pain, rehabilitation protocols, combined recovery, tendinopathy treatment, athletes, post-injury recovery

What's Included

Whole-body cryotherapy session (-120°C to -160°C)
Shockwave therapy session (radial or focused)
Protective gear for cryotherapy
Assessment and post-treatment guidance
Compare Cryotherapy in Poland →
Price
zł 100

Self-pay pricing in PLN. Combined session 100 PLN (vs 115 PLN if booked separately). Includes whole-body cryotherapy and shockwave therapy in a single visit.

Category
Wellness
Duration
30 min

Kriosonik

Warsaw cryotherapy centre offering whole-body nitrogen cryotherapy from 40 PLN per session and shockwave therapy. Located in Targówek with 10- and 20-session packages available.

zł 100