Cryotherapy

Alternating ice room and steam room sessions for optimal recovery.

3-minute whole-body cryotherapy session in polarium at -110°C to -140°C for recovery and wellness.

4-minute session in electric cryochamber at -110°C for recovery, inflammation reduction, and wellness.

Guided introduction to ice bathing for beginners.

Access to ice room and recovery facilities for post-workout recovery.

Targeted cryotherapy for specific areas - joints, muscles, injuries.

2-3 minute whole-body cryotherapy at -110°C to -150°C.

Ice bathing experience with guided breathing and meditation for stress reduction and endorphin release.

Community ice bath session on Saturdays for social connection and wellness.

Single session access to ice bath and hot sauna for contrast therapy experience.

Combined cryotherapy and salt cave session for enhanced wellness benefits.

2-hour access to rooftop ice bath and sauna facilities. 4 teak tubs at 4-6°C with sauna at 80-90°C.

3-minute exposure to -110°C in cryochamber for regeneration and recovery.

Full body cryotherapy session at -110°C for recovery and regeneration.

Special morning ice bath session to start your day refreshed and energized.

Guided alternating between ice plunge pool and hot tub for recovery and circulation.

Combined cryotherapy and floating session for ultimate recovery.

Therapeutic cold water immersion for recovery, circulation, and wellness.

Whole body treatment exposing the body to temperatures as low as -140°C for 3 minutes to promote health, fitness, weight loss, recovery, and beauty benefits.

Package of 10 whole-body cryotherapy sessions at discounted rate. Valid for multiple visits.

Package of 5 whole-body cryotherapy sessions.

Package of 20 whole-body cryotherapy sessions for committed wellness enthusiasts.

Package of 10 whole-body cryotherapy sessions for best results.

Complimentary ice bathing experience for W Bangkok hotel guests.