Ritual Biohacking
Port Melbourne biohacking and recovery studio offering cryotherapy, infrared sauna, hyperbaric oxygen, red light therapy, compression therapy, and more at a flat-rate per session.
Locations
1
Countries
1
Treatments
7
About
Ritual Biohacking is a dedicated recovery and biohacking studio in Port Melbourne, operating since 2017 with a mission to make advanced wellness technology accessible. The studio occupies a ground-floor space at 416–418 Bay Street (enter via Lyons Street) and houses a curated collection of evidence-informed modalities. The treatment menu centres on nine recovery services, all offered at a flat $75 AUD per session: whole-body cryotherapy reaching below −80°C, localised cryotherapy (including their signature Frotox facial treatment using nitrogen vapour at −160°C), a Sunlighten infrared sauna, full-spectrum red and near-infrared light therapy panels, Normatec 3 pneumatic compression boots, hyperbaric oxygen combined with molecular hydrogen (hydroxy therapy), a CAROL AI-calibrated HIIT bike, Power Plate whole-body vibration, and an LED face mask. The flat-rate model makes Ritual Biohacking one of the more straightforward studios to budget for in Melbourne — every modality costs the same regardless of session length, which ranges from 15 minutes for cryotherapy and red light to a full hour for compression therapy. The studio focuses exclusively on non-invasive recovery technology with no clinical services, IV drips, or blood work, keeping the experience simple and equipment-driven.
Treatments
cryotherapy
Whole Body Cryotherapy
A whole-body cold exposure session where temperatures drop below −80°C for up to three minutes. The rapid cooling triggers vasoconstriction as the body works to protect its core temperature, redirecting blood flow to vital organs. On rewarming, enriched blood returns to the extremities, carrying oxygen and nutrients while endorphins and anti-inflammatory proteins are released.
$75.00
cryotherapy
Local Cryotherapy (Frotox)
A targeted cryotherapy treatment that applies a controlled stream of pressurised liquid nitrogen vapour — reaching as low as −160°C — to specific areas of the body. The Frotox application focuses on the face, neck, and scalp, rapidly cooling the skin surface to between 3°C and 7°C to help tighten pores, reduce puffiness, and support collagen activity in the treated area.
$75.00
hyperbaric
Hyperbaric Oxygen & Hydrogen Therapy
A 30-minute session combining supplemental oxygen and molecular hydrogen delivery while lying in a pressurised chamber. The hydroxy therapy approach pairs concentrated oxygen with molecular hydrogen — a potent antioxidant that targets free radicals and may help reduce oxidative stress. The pressurised environment supports greater oxygen absorption into tissues.
$75.00
sauna
Sunlighten Infrared Sauna
A 30-minute private session in a Sunlighten infrared sauna, which uses infrared light to heat the body directly rather than heating the surrounding air. This approach allows the body to warm at a deeper tissue level at a more comfortable ambient temperature than traditional saunas, supporting relaxation, improved circulation, and the body's natural detoxification processes.
$75.00
red-light
Red Light Therapy
A 15-minute session using red and near-infrared light panels for photobiomodulation — a process where specific light wavelengths are absorbed by the skin and penetrate into cells. The light energy reaches the mitochondria, supporting cellular energy production and the body's natural repair mechanisms. The treatment is painless and non-invasive.
$75.00
red-light
LED Face Mask
A 15-minute targeted LED light therapy session using a face mask that delivers specific light wavelengths directly to the skin of the face and neck. The mask uses the same photobiomodulation principles as full-body red light therapy but concentrates the light delivery on facial tissue for skin-focused benefits.
$75.00
compression-therapy
Normatec Compression Therapy
A 60-minute session using the Normatec 3 leg compression system, which applies sequential, dynamic air pressure to the legs. The boots inflate in a wave-like pattern from the feet upward, mimicking the body's natural circulatory and lymphatic flow to help flush metabolic waste, reduce swelling, and support faster recovery after physical activity.
$75.00
