Type
Red Light Therapy
Duration
15 min
What's included
4 deliverables in this treatment
- 15-minute red and near-infrared light session
- Full-body light panel exposure
- No protective eyewear needed (eyes can be closed)
- Non-invasive with no downtime
A 15-minute session using red and near-infrared light panels for photobiomodulation — a process where specific light wavelengths are absorbed by the skin and penetrate into cells. The light energy reaches the mitochondria, supporting cellular energy production and the body's natural repair mechanisms. The treatment is painless and non-invasive.
About this treatment
Red light therapy at Ritual Biohacking uses panels that emit both red (visible) and near-infrared (invisible) wavelengths. These specific wavelengths — typically in the 630–670 nm (red) and 810–850 nm (near-infrared) ranges — are absorbed by chromophores in the skin and underlying tissue, most notably cytochrome c oxidase in the mitochondria.
When mitochondria absorb these photons, they can increase production of adenosine triphosphate (ATP), the cell's primary energy currency. This enhanced cellular energy is thought to support a range of repair and maintenance processes throughout the body. Peer-reviewed research has explored photobiomodulation for skin health, wound healing, joint comfort, muscle recovery, and inflammation management.
During the 15-minute session, you stand or sit in front of the light panels at the recommended distance. The treatment is entirely painless — you may feel a gentle warmth but no heat comparable to a sauna. Clothing can be worn or removed depending on the target area; more skin exposure generally allows more light absorption.
Good to know
- Wavelengths
- Red (630–670 nm) + Near-infrared (810–850 nm)
- Mechanism
- Photobiomodulation (mitochondrial)
- Duration
- 15 minutes
- Sensation
- Painless — gentle warmth
Who is this for?
People interested in supporting skin health and cellular repair, athletes seeking non-invasive recovery support, anyone managing joint stiffness or minor inflammation, and those building a regular photobiomodulation routine
Preparation required
No specific preparation needed. Clean, dry skin without heavy lotions or sunscreen allows better light absorption. More exposed skin means more treatment coverage.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
Clinical team
Ritual Biohacking is staffed by trained wellness technicians who operate all equipment and guide clients through each modality. As a recovery and biohacking studio rather than a medical clinic, the team focuses on equipment operation, session guidance, and helping clients build effective recovery protocols. First-time visitors receive a health screening and orientation to each treatment.
Clinic-reported credentials
Languages: english
Treatment highlights
- 15-minute red and near-infrared light session
- Full-body light panel exposure
+2 more items in What's included