Cryotherapy in Stockport

Whole Body Cryotherapy at Factory Cryo in Manchester is a three-minute session for the body from the neck down. Liquid nitrogen cools the air inside a specially designed cryotherapy chamber, with the first minute reaching approximately -80°C and the final two minutes held around -110°C to -120°C. Your head remains above the chamber, so you breathe air from the treatment room. After the session, you gently warm up on an Airdyne bike. The service may support workout recovery, injury-related recovery, inflammation management, sleep improvement, and recovery after physically demanding work.