Type
Cryotherapy
Duration
3 min
What's included
9 deliverables in this treatment
- Changing area
- Slippers
- Gloves
- Robe
- One 3-minute treatment
- Changing area and privacy
- Crocs
- Two 3-minute treatments
- Three 3-minute treatments
Whole Body Cryotherapy at Factory Cryo in Manchester is a three-minute session for the body from the neck down. Liquid nitrogen cools the air inside a specially designed cryotherapy chamber, with the first minute reaching approximately -80°C and the final two minutes held around -110°C to -120°C. Your head remains above the chamber, so you breathe air from the treatment room. After the session, you gently warm up on an Airdyne bike. The service may support workout recovery, injury-related recovery, inflammation management, sleep improvement, and recovery after physically demanding work.
About this treatment
At Factory Cryo, you stand inside a cryotherapy chamber for one three-minute treatment. Liquid nitrogen cools the air around the body from the neck down. The first minute reaches approximately -80°C, followed by approximately two minutes around -110°C to -120°C. The chamber platform has a maximum weight limit of 150 kg / 23 stones. Your head remains above the chamber and you breathe treatment-room air throughout the session. You can ask for the treatment…
Before entering, change in the private changing area and wear underwear and socks. Slippers, gloves, and a robe are provided. Bring socks and underwear, and allow approximately 10–15 minutes after strenuous exercise for your body to cool and dry off. A sports bra should not expose metal; ladies may instead enter topless in a robe. No towel, swimming shorts, or bathing suit are needed because the treatment is dry.
After treatment, warm up gently on an Airdyne bike for a few minutes. The session may suit people seeking support for recovery after workouts, injury-related or manual-work recovery, inflammation symptoms, sleep, and athletic recovery. People who are pregnant are advised not to use the facilities, and treatment is not advised after the first trimester. Recent metal plates or screws placed within the last 12–18 months may prevent treatment. Anyone with…
Good to know
- Duration
- 3 minutes
- Equipment
- Cryo Chamber; Cryotherapy chamber
- Protocol
- Liquid nitrogen cools the air in the chamber.; The first minute reaches approximately -80C, followed by approximately -110C to -120C for the final two minutes.; The head remains above the chamber and breathes air in the treatment room.
- Includes
- Changing area; Slippers; Gloves
Who is this for?
Recovery after workouts; Injury-related recovery; Managing inflammation; Injury or manual-work recovery; Managing inflammation symptoms; Sleep improvement; Recovery treatment for athletes.; Recovery from inflammation associated with injuries, sports, training, and everyday life; People seeking support for sleep and recovery
Preparation required
Bring socks and underwear.; Allow approximately 10-15 minutes after a strenuous class for the body to cool and dry off.; Wear a sports bra or ensure bra metal is not exposed.; Athletes are advised to allow approximately 10–15 minutes after strenuous exercise to cool down and dry off.; Ladies are advised to wear a sports bra without exposed metal, or enter topless in a robe.; Wear underwear, socks, and gloves.; Bring or wear socks; Bring or wear underwear; No towel, swimming shorts, or bathing suit are needed because the treatment is dry
Treatment highlights
- Changing area
- Slippers
+7 more items in What's included
Published price for the listed treatment: GBP 30.