Cryotherapy in Austria

A single whole-body cryotherapy session in a chamber cooled to extreme sub-zero temperatures for two to three minutes. The brief cold exposure triggers a systemic anti-inflammatory response, releases endorphins, and stimulates circulation. Used for muscle recovery, mood elevation, sleep improvement, and general wellness.

A combination session pairing whole-body cryotherapy with red light therapy for a contrast recovery protocol. The cryotherapy component triggers vasoconstriction and anti-inflammatory responses, while the subsequent red light exposure delivers photobiomodulation to support cellular repair, collagen synthesis, and mitochondrial energy production.