Longevity.haus

AYUN

Zurich, Switzerland 6 treatments
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About

AYUN is a walk-in longevity clinic on Uraniastrasse in Zurich's city centre, opened in 2023 as one of Switzerland's first dedicated longevity wellness facilities. The clinic combines evidence-informed recovery and optimisation modalities under medical supervision, serving both local residents and international visitors. The treatment menu centres on six core modalities. Whole-body cryotherapy uses an electric chamber cooled to minus 110 degrees Celsius for two-to-five-minute sessions targeting inflammation, mood, and recovery. Red light therapy delivers dual-wavelength photobiomodulation in 10-to-20-minute sessions to support cellular energy production and skin health. Contrast therapy pairs sauna heat with ice bath immersion for circulatory and nervous system conditioning. IHHT altitude training alternates between low-oxygen and high-oxygen breathing phases through a mask to stimulate mitochondrial turnover and metabolic efficiency. Hyperbaric oxygen therapy provides pressurised 100-percent-oxygen sessions at two atmospheres to support tissue repair and cognitive function. Beyond individual modality sessions, AYUN offers comprehensive longevity check-ups spanning blood biomarkers, genetic analysis, and VO2 max testing — providing a data-driven baseline for clients building personalised health protocols. The medical team includes physicians with training in general practice, genetics, gynaecology, and sport science, providing clinical oversight across all treatments. Sessions are available as single visits, multi-session packs with volume discounts, or unlimited monthly memberships starting from CHF 249. The clinic is open six days a week, Monday through Saturday, with walk-in availability throughout operating hours.
Price range
CHF 55.00–CHF 2,499.00
Treatments
6
Locations
1
Languages
2

Treatments

6 treatments

pemf

IHHT Altitude Training

A 40-to-60-minute intermittent hypoxic-hyperoxic training (IHHT) session that alternates between low-oxygen and high-oxygen breathing phases through a comfortable mask. This passive protocol targets mitochondrial quality by stimulating the selective removal of damaged mitochondria and the production of new, efficient ones. Pulse oximetry monitoring ensures safe oxygen saturation levels throughout the session.

CHF 115.00
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contrast-therapy

Contrast Therapy

A 10-to-20-minute contrast therapy session alternating between sauna heat and ice bath immersion. The repeated cycling between heat and cold drives vasodilation and vasoconstriction, creating a vascular pumping effect that may support circulation, lymphatic drainage, and nervous system conditioning. Clients control the pace of alternation to match their tolerance and goals.

CHF 80.00
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cryotherapy

Whole-Body Cryotherapy

A two-to-five-minute session in an electric whole-body cryotherapy chamber cooled to minus 110 degrees Celsius. The rapid temperature drop triggers a cold shock response involving vasoconstriction, endorphin release, and activation of anti-inflammatory pathways. Clients commonly report improved mood, reduced muscle soreness, and better sleep quality after regular sessions. The electric chamber provides uniform cold exposure across the entire body without nitrogen gas contact.

CHF 55.00
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hyperbaric

Hyperbaric Oxygen Therapy

A 60-to-90-minute hyperbaric oxygen therapy session at two atmospheres of pressure breathing 100 percent oxygen. The elevated pressure dissolves significantly more oxygen into the blood plasma than is possible at normal atmospheric pressure, delivering oxygen to tissues at concentrations far beyond what red blood cells alone can carry. This hyperoxygenated environment may support tissue repair, reduce inflammation, and enhance cognitive function.

CHF 260.00
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full-body-checkup

Essential Longevity Check-up

A comprehensive five-hour longevity health assessment combining 19 blood biomarkers, genetic panel analysis, and a VO2 max cardiovascular fitness test. The check-up provides a data-driven baseline for personalised health optimisation, identifying areas of strength and potential concern across metabolic, cardiovascular, genetic, and fitness domains. Results are reviewed with AYUN's medical team to inform an individualised longevity strategy.

CHF 2,499.00
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red-light

Red Light Therapy

A 10-to-20-minute session using a dual-panel red and near-infrared light therapy system delivering wavelengths in the 630 to 850 nanometre range. These wavelengths penetrate the skin to reach mitochondria, where they may stimulate cytochrome c oxidase activity and support cellular energy (ATP) production. Red light therapy is associated with improved skin health, reduced inflammation, faster tissue recovery, and enhanced collagen synthesis.

CHF 55.00
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Locations

1 location

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