Type
Full Body Checkup
Duration
5 hours
What's included
5 deliverables in this treatment
- 19-biomarker blood panel (metabolic, inflammatory, hormonal, nutritional)
- Genetic panel analysis for longevity-relevant variants
- VO2 max cardiovascular fitness test
- Medical consultation and results review
- Detailed written report with actionable recommendations
A comprehensive five-hour longevity health assessment combining 19 blood biomarkers, genetic panel analysis, and a VO2 max cardiovascular fitness test. The check-up provides a data-driven baseline for personalised health optimisation, identifying areas of strength and potential concern across metabolic, cardiovascular, genetic, and fitness domains. Results are reviewed with AYUN's medical team to inform an individualised longevity strategy.
About this treatment
The Essential Longevity Check-up at AYUN is a structured five-hour health assessment designed to establish a comprehensive baseline for clients interested in proactive health management and longevity optimisation. Unlike standard annual physicals that screen for disease, this check-up focuses on identifying early markers of biological ageing, metabolic inefficiency, and cardiovascular risk — areas where early intervention may have the greatest long-term…
The blood panel covers 19 key biomarkers spanning metabolic health (fasting glucose, HbA1c, lipid profile), organ function (liver enzymes, kidney markers), inflammatory status (CRP, homocysteine), hormonal balance, and nutritional markers (vitamin D, B12, iron studies). These values provide a snapshot of current biological function and highlight areas that may benefit from dietary, lifestyle, or supplementation adjustments.
The genetic panel analyses inherited predispositions relevant to longevity, including variants associated with cardiovascular risk, metabolic tendencies, nutrient metabolism, and detoxification capacity. While genetics do not determine outcomes, understanding predispositions allows for more targeted preventive strategies.
Good to know
- Duration
- ~5 hours total
- Blood markers
- 19 key biomarkers
- Fitness test
- VO2 max (gold-standard cardio assessment)
- Genetics
- Longevity-relevant genetic panel
Who is this for?
Health-conscious individuals seeking a data-driven baseline for proactive longevity management, professionals wanting to optimise performance through targeted health insights, people over 35 establishing their first comprehensive biomarker profile, and clients planning to build a personalised longevity protocol with AYUN's medical team
Preparation required
Fast for 10–12 hours before the appointment (water is fine). Avoid intense exercise for 24 hours before the check-up, as it can temporarily affect inflammatory and muscle-damage markers. Bring a list of current medications and supplements. Wear comfortable athletic clothing for the VO2 max test. Allow approximately five hours for the full assessment.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
Clinical team
Dr. Dr. med. Oliver Boekels leads the medical team with dual training in human and dental medicine, board certifications in general practice and emergency medicine, and over 20 years of clinical experience. Natalia Trpchevska serves as Medical and Scientific Director, bringing a physician-scientist background from Karolinska Institutet with a PhD in genetics. Isabella Kiefer is a board-certified gynaecologist, and…
Languages: english, german
Treatment highlights
- 19-biomarker blood panel (metabolic, inflammatory, hormonal, nutritional)
- Genetic panel analysis for longevity-relevant variants
+3 more items in What's included
CHF 2,499 per check-up (~5 hours). Includes 19 blood values, genetic panel, VO2 max test. Extended check-up CHF 5,299 (63 blood values). Supreme CHF 7,299 (70 blood values + microbiome).