Cryotherapy in France

A targeted cryotherapy session applying vaporised nitrogen to specific areas of the body — joints, muscles, or injury sites — using a handheld applicator with integrated laser thermometer for precise temperature monitoring. Sessions last approximately ten minutes and focus cold exposure on areas that may benefit most.

A two-to-three-minute whole-body cryotherapy session using a CRYO Arctic chamber that cools breathable air to between -110°C and -140°C. The session lasts approximately 10-15 minutes in total, including preparation and acclimatisation. Unlike nitrogen-based units, the CRYO Arctic uses electrically cooled air, allowing the head to remain inside the chamber throughout the treatment.

A fifteen-minute facial cryotherapy treatment using the CRYO Penguin device, which directs a controlled stream of cold vapour across the face and neck. The integrated laser thermometer allows the practitioner to monitor skin temperature throughout the session, ensuring consistent and safe cold exposure across all treated areas.

A pre-designed multi-treatment recovery session combining three modalities in approximately 1 hour 25 minutes: whole-body cryotherapy (10 minutes), infrared sauna (45 minutes), and pressotherapy (30 minutes). The ritual uses contrast therapy principles — alternating cold and heat exposure — followed by compression for a comprehensive post-activity recovery protocol.

Octane's most comprehensive ritual package, combining three core longevity modalities in approximately 1 hour 35 minutes: whole-body cryotherapy, red light therapy (15-20 minutes in the TheraLight 360), and mild hyperbaric oxygen therapy (60 minutes at 1.3-1.4 ATA). The protocol targets cellular health through cold exposure, photobiomodulation, and increased oxygen availability.