Colliery Recovery
About
Specialties
- Price range
- Kč 150–Kč 1,000
- Treatments
- 7
- Locations
- 1
- Languages
- 2
Treatments
7 treatments
physiotherapy
Physiotherapy
Physiotherapy at Colliery Recovery covers diagnostics, treatment and prevention of musculoskeletal problems — back, neck and joint pain, sports overload, post-injury rehabilitation and movement-pattern correction. Each session starts with an assessment, after which the physiotherapist combines manual techniques, targeted exercise and supporting tools (RockBlades soft-tissue mobilisation, Flossband compression, kinesiotaping, Theragun percussion) as needed. The team includes university-trained physiotherapists and a specialist in pregnancy and postpartum care, and the studio's signature 'path from pain' approach guides clients from first diagnosis through therapy to independent training in the adjoining gym. Options include a 500 Kč intake consultation, standard 1,000 Kč therapy sessions, and 900 Kč FyzioSession one-to-one exercise training.
electrical-muscle-stimulation
Combined Therapy (Ultrasound + Electrotherapy)
Combined therapy at Colliery Recovery pairs therapeutic ultrasound with electrotherapy in a single session — a modern physical-therapy modality used to relieve pain, relax overloaded muscle tissue and support healing in subacute and chronic musculoskeletal conditions. The ultrasound component delivers deep micro-massage and local tissue warming, while the electrotherapy component modulates pain signalling and stimulates muscle tissue. The studio also works with Compex electrostimulation devices for muscle recovery and relief of acute pain states. Sessions cost 450 Kč and are typically integrated into a broader physiotherapy or recovery plan rather than used standalone.
cryotherapy
Local Cryotherapy
Local cryotherapy at Colliery Recovery applies a directed stream of liquid nitrogen vapour to a specific body area, rapidly cooling the tissue to reduce swelling, calm inflammation, and relieve pain. The studio uses it routinely as part of rehabilitation after sports overload, for joint, muscle and tendon complaints, post-operative swelling, and minor injuries, as well as for skin-focused applications such as supporting acne-prone skin and the appearance of scars and stretch marks. At 150 Kč per application it is one of the most accessible recovery tools on the menu, and is frequently stacked with massage, shockwave or physiotherapy in a single recovery visit.
massage
Sports & Regeneration Massage
Colliery Recovery's massage menu is built for active bodies: the core sports and regeneration massage targets muscle overload, stiffness and recovery after training, available in 60-, 90- and 120-minute formats. Alongside it the studio offers a deeply calming 60-minute relaxation massage, maderotherapy (a firm massage technique using contoured wooden tools, often chosen for circulation and cellulite-prone areas), cupping (vacuum therapy from the holistic-medicine tradition), and lymphatic massage to support the movement of lymphatic fluid and reduce puffiness. Masseurs include practitioners with over a decade of experience, and because the studio adjoins a CrossFit gym, techniques are constantly tested against real athletic recovery needs.
red-light
Red Light Therapy
Red Light Therapy is Colliery Recovery's newest service (added February 2026): a 15–20-minute photobiomodulation session using red and near-infrared light in the 630–850 nm range. The light penetrates into the tissue and stimulates mitochondria, supporting cellular ATP production — an effect associated with faster muscle regeneration after training, reduced inflammation and muscle fatigue, relief of back, neck and joint pain, better microcirculation, soft-tissue healing support and improved skin quality. The studio positions it as one of the most effective non-invasive recovery tools for HYROX, CrossFit, running and strength athletes, as well as for clients with chronic back pain. A short consultation precedes the first application.
nutrition
Nutrition Coaching with InBody 370 Analysis
Colliery Recovery's nutrition service is built around precise measurement: every programme starts with an InBody 370 body composition analysis — an 8-point bioimpedance measurement of muscle mass, body fat percentage, visceral fat and body water — interpreted by a qualified nutrition therapist. From there, clients can choose a single analysis with interpretation (800 Kč), a Basic 60-minute consultation (2,100 Kč), or the comprehensive coaching programme (3,990 Kč) covering intake assessment, diet analysis, a personalised eating plan, regular re-measurements and follow-up consultations. The approach favours individual recommendations over universal meal plans, targeting weight reduction, sports performance support or general health improvement with long-term sustainable habits.
shock-wave-therapy
Shockwave Therapy
Shockwave therapy at Colliery Recovery uses acoustic pressure waves to deliver concentrated energy into painful tissue — tendons, muscle attachments, ligaments and other soft tissues with subacute, subchronic or chronic complaints. The energy stimulates the body's regenerative and reparative processes in bone, connective tissue and soft tissue, and is widely used for stubborn conditions such as tennis and golfer's elbow, plantar fasciitis and heel spurs, jumper's knee, Achilles tendinopathy, calcific shoulder and chronic muscle trigger points. Sessions take around 30 minutes including assessment, cost 600 Kč, and are typically delivered as a short weekly series integrated into a broader physiotherapy plan.
Locations
1 location