Type
Massage Therapy
Duration
1 hour
What's included
4 deliverables in this treatment
- Brief intake on training load, problem areas and goals
- Sports/regeneration massage using deep-tissue and classic techniques
- Optional integration of Theragun percussion or RockBlades where useful
- Aftercare guidance (hydration, training timing)
Colliery Recovery's massage menu is built for active bodies: the core sports and regeneration massage targets muscle overload, stiffness and recovery after training, available in 60-, 90- and 120-minute formats. Alongside it the studio offers a deeply calming 60-minute relaxation massage, maderotherapy (a firm massage technique using contoured wooden tools, often chosen for circulation and cellulite-prone areas), cupping (vacuum therapy from the holistic-medicine tradition), and lymphatic massage to support the movement of lymphatic fluid and reduce puffiness. Masseurs include practitioners with over a decade of experience, and because the studio adjoins a CrossFit gym, techniques are constantly tested against real athletic recovery needs.
About this treatment
Massage is one of the oldest forms of therapy — relieving muscle tension and pain, supporting immune function, reducing fatigue, irritability and stress, and stimulating blood and lymphatic circulation. At Colliery Recovery, massage is treated as a core recovery tool rather than an occasional indulgence, with a menu structured around the needs of people who train.
Sports & regeneration massage (60 / 90 / 120 min)
The studio's flagship. The 60-minute session is the right choice for targeted work on muscle overload — typically the back, shoulders, hips or legs after heavy training weeks. The 90-minute format allows more comprehensive whole-body work, and the 120-minute session is the most complete option for maximum regeneration, combining deep work on problem areas with full-body flushing strokes. Therapists work with deep-tissue and classic sports techniques and…
Good to know
- Formats
- 60 / 90 / 120 minutes
- Styles
- Sports, relaxation, maderotherapy, cupping, lymphatic
- Experience
- Masseurs practising since 2011
- Setting
- Recovery studio above Colliery CrossFit gym
Who is this for?
Muscle overload and stiffness after training, recovery weeks, stress relief, circulation support, heavy legs and puffiness
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
70 clinic reviews
From independent platforms
Clinical team
Colliery Recovery is a non-medical recovery and physiotherapy studio staffed by approximately nine practitioners: university-trained physiotherapists (including Markéta, BSc Physiotherapy, Palacký University Olomouc 2021, and Miri, who specialises in pregnancy and postpartum physiotherapy), certified sports masseurs (Adam — cupping and lymphatic massage; Martin — practising since 2011), and Ondřej, a qualified…
Languages: Czech, English
Treatment highlights
- Brief intake on training load, problem areas and goals
- Sports/regeneration massage using deep-tissue and classic techniques
+2 more items in What's included
800 Kč for 60 minutes of sports and regeneration massage; 1,200 Kč for 90 minutes; 1,600 Kč for the most comprehensive 120-minute session. A 60-minute relaxation massage is 800 Kč, maderotherapy (wood-tool massage) is 800 Kč, and cupping therapy (vacuum therapy) is 800 Kč.