Best Sauna Clinics in Bangkok (2026)
We ranked the top 10 of 14 sauna clinics in Bangkok by patient reviews, pricing, and international patient services. Prices from ฿350 to ฿8,000.
Clinics
14
Avg Rating
4.7/5
From
฿350
Top Rated
Aman Nai Lert Bangkok
Best Value
Health Land Spa & Massage - Asoke
Sauna Clinics
Aman Nai Lert Bangkok
2 Wireless Road, Lumpini, Pathum Wan, Bangkok 10330, Thailand
Aman Nai Lert Bangkok opened in April 2025, featuring a 1,500 sqm spa spanning three floors. The wellness center includes hot and cold plunge pools with city views, dry and steam saunas, infrared sauna, Himalayan salt room, and the exclusive Banya Spa House. Medical Wellness by Hertitude Clinic offers advanced treatments including cryotherapy and IV therapy.
Available Sauna:
Full day access to 1,500 sqm spa including hot and cold plunge pools, steam room, dry sauna, infrared sauna, and relaxation areas.
Exclusive private spa retreat with steam room, Vichy shower, hot and cold plunge pools, couple's treatment room, and lounge.
Individual infrared sauna session for deep tissue warmth and detoxification.
Ice House Bangkok - Rooftop Baths
55 Rimthangrotfaisaipaknam Road, Khwaeng Khlong Toei, Khlong Toei, Bangkok 10110, Thailand
Ice House Rooftop Baths offers the same quality ice bath and sauna experience as the original Phra Khanong location but with rooftop views near Benchakitti Park. Enjoy contrast therapy with 4 teak tubs kept at 4-6°C and an authentic sauna at 80-90°C.
Available Sauna:
Rechill Wellness Lounge
24 Soi 27 Sukhumvit, Khlong Toei Nuea, Vatthana, Bangkok 10110, Thailand
RECHILL is a hidden escape in the heart of Bangkok where ice baths, saunas, and hot tubs meet nature and good vibes. Located in Sukhumvit 27 between Asoke and Phrom Phong BTS stations. Every bath runs on advanced, commercial-grade circulating filtration system. Includes Power Café with smoothies, ceremonial cacao, and clean bites.
Available Sauna:
5 sessions in the Thermal Zone. Save more with multi-session pack.
10 sessions in the Thermal Zone. Best value multi-session pack.
1.5 hours in the Thermal Zone with ice bath, sauna, steam, and hot tub plus access to Dry Lounge and Café.
Velaa Wellness
Bangkok, Thailand
Velaa Wellness provides innovative aesthetic medicine with FDA-certified medical technology. Services include Red Light Therapy for tissue regeneration and pain relief, BioCharger NG for cellular optimization, NAD+ IV therapy, HydraFacial, and infrared salt sauna. Multidisciplinary team of board-certified doctors and registered nurses.
Available Sauna:
Dii Wellness Med Spa
Central Embassy Shop L4-02, 4th floor, 1031 Ploenchit Rd., Lumpini, Pathumwan, Bangkok 10330, Thailand
Dii Wellness Med Spa by Divana is a futuristic spa and clinic hybrid located at Central Embassy. Combining luxurious spa experiences with medical aesthetics, they offer comprehensive wellness programs, advanced facial treatments, and body therapies in an elegant setting. A perfect blend of relaxation and results-driven treatments.
Available Sauna:
Fast and Fit Recovery Center
762/9-11 Soi Sukhumvit 32, Klongton Khet, Khlong Toei, Bangkok 10110, Thailand
Fast and Fit is a recovery center located in Thong Lo (Sukhumvit 32). Features two infrared saunas (2-3 person size) and 3 cold baths at 10°C, 5°C, and iced. Saunas have Bluetooth for music and ice baths have timers. Also offers massage, air cupping, nutritherapy, and sleep consulting.
Available Sauna:
Secret Garden Ice Bath and Sauna
1/7 Soi Utthakravi 1, Sukhumvit 26, Klongton, Khlong Toei, Bangkok 10110, Thailand
Secret Garden is a tranquil city escape in Bangkok offering relaxing and revitalizing ice bath and sauna experiences. The beginner-friendly venue provides guided sessions in a peaceful garden setting with an encouraging community. Perfect blend of heat and cold therapies designed to rejuvenate body and mind.
Available Sauna:
Panpuri Wellness
12th Floor, Gaysorn Tower, 127 Ratchadamri Road, Lumphini, Pathum Wan, Bangkok 10330, Thailand
Panpuri Wellness sits on the 12th floor of Gaysorn Village offering five mineral-rich onsen pools. Features include Kusatsu Onsen, Seasonal Onsen, Vitality Pool, Soda Bath, and Cold Plunge Pool at 16-18°C. Additional facilities include Akasuri scrub room, steam bath, Himalayan salt sauna, wellness bar and studio.
Available Sauna:
Health Land Spa & Massage - Asoke
55/5 Sukhumvit 21 Road (Asoke), Khlong Toey Nuea, Wattana, Bangkok 10110, Thailand
Health Land Spa has been providing Bangkok residents with quality spa treatments for over 20 years. The Asoke branch near Terminal 21 features herbal saunas, infrared saunas, tourmaline capsule saunas, and cold plunge pools for contrast therapy. Known for excellent value with long massage sessions at reasonable prices.
Available Sauna:
Alternating sessions between sauna and cold plunge pool for recovery and circulation.
Japanese-style capsule sauna with tourmaline stones for detoxification and circulation.
Infrared sauna for deep tissue warmth and detoxification.
THE QLUB by SILQ
8th Floor, Soi Sukhumvit 24, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand
THE QLUB offers a Sento/Onsen experience located on the 8th floor with breathtaking views of Bangkok cityscape on Sukhumvit 24. Features include cold bath at 15°C, sauna room, steam room, and separate male/female sections. Common area available for socializing and relaxation.
Available Sauna:
How We Ranked These Clinics
Rankings are based on patient reviews, pricing transparency, and service quality for sauna in Bangkok:
- ✓ Patient Reviews – Aggregated from Google and verified review platforms
- ✓ Pricing Transparency – Clear, upfront pricing published online
- ✓ International Services – English-speaking staff, patient coordinators
- ✓ Range of Services – Variety of sauna options available
Data Sources
- Longevity.haus Database: Clinic listings with direct partnerships (Updated: 2026-01-08)
- Google Reviews: Aggregated ratings from Google Maps – Ratings may vary over time
Frequently Asked Questions
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