Fast and Fit Recovery Center
Best infrared sauna and ice bath spa in Bangkok with recovery treatments.
Locations
1
Countries
1
Treatments
6
About
Fast and Fit is a recovery center located in Thong Lo (Sukhumvit 32). Features two infrared saunas (2-3 person size) and 3 cold baths at 10°C, 5°C, and iced. Saunas have Bluetooth for music and ice baths have timers. Also offers massage, air cupping, nutritherapy, and sleep consulting.
Payment
Booking
Walk-ins welcome
Languages
Treatments
sauna
Infrared Sauna Session (60 min)
60 minutes in infrared sauna with Bluetooth for music. Temperature 49-65°C.
฿400
cryotherapy
Ice Bath - 10°C (15 min)
15-minute ice bath at 10°C for beginners.
฿300
cryotherapy
Ice Bath - 5°C (15 min)
15-minute ice bath at 5°C for intermediate level.
฿350
cryotherapy
Ice Bath - 2°C (15 min)
15-minute ice bath at 2°C for advanced practitioners.
฿400
cryotherapy
Contrast Therapy - Sauna + Ice Bath
Combined infrared sauna and ice bath session for optimal contrast therapy.
฿650
acupuncture
Air Cupping Therapy
Air cupping therapy for muscle recovery and pain relief.
฿500