Sauna in San Francisco

A 30-minute private infrared sauna session using far-infrared light panels to heat the body directly rather than heating the surrounding air. Infrared saunas operate at lower ambient temperatures than traditional saunas, typically between 120 and 150 degrees Fahrenheit, while still producing a thorough sweat from the inside out. The experience is associated with relaxation, improved circulation, and temporary relief from muscle tension. Far-infrared wavelengths penetrate the skin to reach muscles and joints at depth, providing warmth that many users find more tolerable than conventional dry or steam saunas. Available at both Mission and Marina locations, with a 50 percent member discount.