Longevity.haus

RESYNC

Fresha / ClassPass
4.8
45 reviews
Dubai, United Arab Emirates 4 treatments
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About

RESYNC is a purpose-built recovery studio located on the ground floor of Central Park Towers in Dubai's DIFC district. The facility focuses on four core modalities: whole-body cryotherapy in an electric chamber reaching minus 110 degrees Celsius, full-body red light therapy using the NovoTHOR photobiomodulation bed, hyperbaric oxygen therapy in a pressurised chamber at sessions from 30 to 90 minutes, and deep tissue massage. The studio publishes its full pricing menu online, with single-session and multi-session packages available for every treatment. Sessions can be booked individually or stacked on the same visit for a combined recovery protocol. The cryotherapy chamber is nitrogen-free, using electrical cooling that allows the client's head to remain at ambient temperature while the body is exposed to extreme cold. RESYNC caters to professional athletes, fitness enthusiasts, and corporate professionals in the DIFC precinct who want efficient, science-backed recovery without a medical clinic setting. Walk-ins are accepted, and the studio operates six days per week with extended hours to accommodate pre- and post-work appointments.
Price range
AED 350.00–AED 750.00
Treatments
4
Locations
1
Languages
2

Treatments

4 treatments

cryotherapy

Whole Body Cryotherapy

A whole-body cryotherapy session in an electric chamber that cools the air to minus 110 degrees Celsius for up to three minutes. The nitrogen-free system ensures consistent temperature throughout the chamber while allowing normal breathing at head level. The rapid cold exposure triggers a systemic vasoconstriction-vasodilation response that promotes endorphin release and supports post-exercise recovery.

AED 350.00
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red-light

Red Light Therapy (NovoTHOR)

A full-body photobiomodulation session in the NovoTHOR whole-body light therapy bed, delivering red and near-infrared wavelengths across the entire body simultaneously. The system was developed from NASA research into light-based tissue repair and uses specific wavelength bands that interact with mitochondrial chromophores to support cellular energy production, collagen synthesis, and inflammation modulation.

AED 350.00
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hyperbaric

Hyperbaric Oxygen Therapy (60 min)

A 60-minute session in a pressurised hyperbaric chamber where the client breathes concentrated oxygen at above-atmospheric pressure. The increased partial pressure of oxygen drives higher dissolved oxygen levels in blood plasma, reaching tissues beyond what haemoglobin-bound oxygen delivery can achieve under normal conditions. This supports wound healing, reduces oedema, and may enhance cognitive function during and after the session.

AED 750.00
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massage

Deep Tissue Massage (60 min)

A 60-minute deep tissue massage targeting the deeper layers of muscle and connective tissue using sustained pressure, slow strokes, and cross-fibre techniques. The treatment addresses chronic tension patterns, fascial adhesions, and postural imbalances that develop from repetitive movement, prolonged desk work, or intense training. Therapists adjust pressure based on individual tolerance and treatment goals.

AED 480.00
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Locations

1 location

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RESYNC
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