Type
Cryotherapy
Duration
5 min
What's included
3 deliverables in this treatment
- Electric cryochamber session (-87°C, 3-5 min)
- Full-body exposure including head and neck
- Post-session warm-up area
A three-to-five-minute session in Stockholm's first electric cryochamber at -87°C, designed to trigger a systemic cold-stress response that may support recovery, reduce inflammation, and improve mood and alertness. No nitrogen gas is used — the chamber is electrically cooled for a consistent, dry-cold environment.
About this treatment
Whole-body cryotherapy exposes the body to extreme cold for a brief period, typically three to five minutes. Bio Logic Sweden uses an electric cryochamber cooled to -87°C, which differs from older nitrogen-based systems in that the cold is uniform and dry, and the head remains inside the chamber for full-body exposure including the face and neck.
The physiological response to this level of cold stress is well-documented: peripheral vasoconstriction redirects blood flow to the core, followed by rapid vasodilation upon exiting the chamber. This cycle is associated with a surge in norepinephrine — a neurotransmitter linked to alertness, mood elevation, and anti-inflammatory signalling. Research has explored cryotherapy's potential role in reducing delayed-onset muscle soreness (DOMS), supporting…
Bio Logic Sweden has delivered over 17,000 cryotherapy sessions, making it the most experienced provider in Sweden. The electric chamber format eliminates the oxygen-displacement risks associated with liquid nitrogen systems and provides a more comfortable experience for first-time users. Sessions are bookable as single visits at 349 SEK or via multi-session clip cards that reduce the per-session cost. The clinic's central Vasastan location, three minutes…
Good to know
- Temperature
- -87°C
- Duration
- 3-5 min
- Technology
- Electric cryochamber
Who is this for?
Post-exercise recovery, inflammation management, mood and energy boost, cold exposure enthusiasts
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
2,000 clinic reviews
From independent platforms
4.8 · 2,000 reviews
Clinical team
Wellness clinic specialising in cryotherapy and red light therapy. Over 17,000 cryotherapy sessions delivered. Bookings via Bokadirekt.
Languages: swedish, english
Treatment highlights
- Electric cryochamber session (-87°C, 3-5 min)
- Full-body exposure including head and neck
+1 more item in What's included