Women's Health Physiotherapy

VO2MAX's women's health physiotherapy service addresses the full spectrum of pelvic floor and reproductive health concerns using a combination of manual therapy, specialised movement systems, and holistic hormonal support. Therapists trained in the Ludmila Mojžíšová method, PPA pelvic floor concept, visceral therapy, and Dynamic Neuromuscular Stabilization work with women at every life stage — from fertility preparation and pregnancy through to postpartum recovery and menopause. A free 15-minute phone consultation is offered before the first appointment so the therapist can confirm that this service matches your situation and prepare the session accordingly. The approach treats pelvic dysfunction as a whole-body problem, integrating breath mechanics, trunk stability, and organ position alongside pelvic floor muscle function.

The pelvic floor sits at the intersection of the musculoskeletal, urological, and reproductive systems, which means its dysfunction rarely announces itself as a single clear symptom. VO2MAX's women's health physiotherapy team begins with a thorough assessment of posture, breathing mechanics, abdominal wall integrity, and pelvic stability before addressing the specific complaint. This systems view is critical for complex presentations like endometriosis, where visceral adhesions alter organ position and create referred pain patterns across the pelvis and lower back. The primary technique framework draws on the Ludmila Mojžíšová method — a Czech physiotherapeutic approach specifically developed for pelvic floor rehabilitation that combines targeted exercises with manual release of myofascial restrictions in the pelvic girdle. This is supported by the PPA Gynecological-Urological Pelvic Floor Concept, a structured protocol for restoring neuromuscular coordination in the pelvic floor muscles after injury, surgery, or childbirth. Visceral therapy gently addresses the connective tissue relationships between the uterus, bladder, and bowel, which is particularly valuable after caesarean section or abdominal surgery where internal scar tissue can restrict organ mobility. DNS principles ensure that the stabilising muscles of the trunk and pelvis work in coordinated patterns rather than in compensatory isolation. Conditions commonly treated include fertility challenges (physiotherapy combined with naturopathic hormonal support), painful or irregular menstruation, endometriosis-related pelvic pain, coccyx and sacroiliac joint problems, post-birth perineal and caesarean scar treatment, urinary incontinence and urgency, abdominal muscle separation (diastasis recti), and painful intercourse. Pregnant clients receive adapted techniques throughout all trimesters. Clinical naturopathy can be integrated into the treatment plan for clients with hormonal imbalances. A free 15-minute pre-visit phone call is available to discuss your situation with a therapist and ensure the appointment is prepared appropriately.