Type
Consultation
Duration
2 hours
What's included
5 deliverables in this treatment
- Comprehensive needs and goals assessment (first 90-min session)
- Foundational EFT tapping instruction and in-session practice
- Psychosomatic exploration and coaching conversation
- Breathing and body awareness techniques for between-session practice
- Personalised follow-up plan
VO2MAX's holistic coaching and EFT service, led by Barbora Štefanová (lymphotherapist, psychotherapist, and certified coach), addresses the mind-body connection at the root of many chronic health and performance challenges. The first 90-minute session combines a thorough needs and goals assessment with foundational Emotional Freedom Techniques (EFT) — a body-based approach that uses gentle tapping on acupressure points to reduce the emotional charge attached to distressing memories, beliefs, and physical symptoms. Subsequent sessions build on this foundation with psychosomatic exploration, coaching goal-setting, breathing practices, and body awareness exercises. The service is suitable for adults navigating personal transitions, relationship challenges, stress-related physical symptoms, or simply seeking greater clarity and emotional regulation.
About this treatment
Emotional Freedom Techniques (EFT), also known as tapping, is a clinically studied mind-body intervention that combines cognitive exposure with somatic stimulation of acupressure meridian endpoints. Research published in peer-reviewed journals has documented its effectiveness for reducing cortisol, lowering anxiety and depression scores, and resolving specific phobias and trauma responses more rapidly than traditional talking therapies alone. Barbora…
The initial 90-minute session is deliberately extended to allow space for a thorough intake assessment without rushing into technique application. Barbora explores the client's current challenges, background, and goals using a structured but conversational approach, building enough safety and trust for meaningful emotional work. The second half of the session introduces foundational EFT: the client learns to identify the specific emotional charge or…
Follow-up sessions focus on progressively deeper material: unresolved relationship patterns, core beliefs limiting performance or wellbeing, psychosomatic symptoms (physical pain or illness with a significant emotional component), life transitions such as career changes, grief, or parenthood, and personal development goals. Coaching techniques provide the structural scaffolding — clarifying values, setting specific behavioural targets, identifying…
Good to know
- Practitioner
- Barbora Štefanová (psychotherapist, coach, lymphotherapist)
- Method
- EFT tapping + psychosomatic + coaching
- Initial session
- 90 minutes
- Focus areas
- Stress, transitions, psychosomatic pain, relationships
Who is this for?
Adults with stress-related physical symptoms, those navigating major life transitions, relationship or communication challenges, burnout, emotional regulation difficulties, or seeking personal development
Preparation required
No specific preparation required. Come with a sense of the main challenge you want to work on. The session is conversational — no need to prepare a written summary.
About the clinic
Reviews, team and credentials
Independent review links and clinic-reported team information.
Clinical team
The clinic's team of 18 practitioners includes physiotherapists with advanced certifications in DNS, McKenzie method, Vojta therapy, and pelvic floor rehabilitation. MUDr. Karel Musil is a licensed orthopedic surgeon providing on-site consultations and ultrasound-guided diagnostics. Ing. Klára Polosenko is a certified clinical naturopath specialising in functional medicine, genetic testing, and microbiome analysis.…
Languages: cs, en
What clients say
"{"author":"Marie Štípková","text":"After six months of treatment at VO2MAX my skin completely transformed. I never expected physiotherapy to address something I had struggled with for years.","source":"vo2max.cz"}"
"{"author":"Martina Rubešková","text":"I came with severe back pain during pregnancy. The prenatal physiotherapy and postpartum care at VO2MAX made an enormous difference — I felt supported every step of the way.","source":"vo2max.cz"}"
Treatment highlights
- Comprehensive needs and goals assessment (first 90-min session)
- Foundational EFT tapping instruction and in-session practice
+3 more items in What's included
Initial session: 1,900 Kč (90 min) — includes comprehensive intake assessment and foundational EFT techniques. Follow-up 60-minute sessions priced at consultation. Not covered by health insurance.