Whole-Body Cryotherapy — Single Entry

Single 2-3 minute session in Studio Náskok's whole-body cryochamber at extreme cold (−110 to −140°C). Standard adult rate. Used for post-training recovery, inflammation management, mood support, and as a complement to the studio's other regeneration modalities.

Studio Náskok operates a whole-body cryochamber (kryokomora) at their Brno-Královo Pole studio with a dedicated daily window of 16:30-19:00 (Mon-Fri and Sun) — the chamber sub-window inside the broader studio opening hours. The cryochamber is the standard −110 to −140°C type used across Czech regenerative studios; specific manufacturer is not publicly disclosed. A whole-body cryotherapy session typically lasts 2-3 minutes inside the chamber. Clients enter wearing minimal protective clothing (gloves, socks, headband, mask provided) and stand in the chamber while the surrounding air drops to extreme cold. The body responds with vasoconstriction, then post-session vasodilation, releasing endorphins, dopamine, and norepinephrine. Studies associate regular cryotherapy with reduced muscle soreness, improved joint mobility, mood elevation, and better sleep. Studio Náskok positions whole-body cryo as a complement to its other regeneration modalities — particularly useful as a recovery tool after physiotherapy, shock wave, or training load, and as a standalone wellness protocol. The studio offers a wide pricing menu including single entries, concession rates, combo rates (when bundled with another service in the same visit), 5-pack and 10-pack permanentky, duo packs, and a monthly unlimited membership. Contraindications: untreated hypertension, recent cardiac events, Raynaud's syndrome, cryoglobulinemia, severe peripheral vascular disease, open wounds in the exposure area, and pregnancy. Discuss medical conditions with reception before first session. Cancellation <24h before incurs a 500 CZK fee.