Longevity.haus

Local Cryotherapy — Standard (up to 3 min)

Type

Cryotherapy

Duration

5 min

What's included

3 deliverables in this treatment

  • Up to 3-minute local cryo application on one target area
  • Trained operator on-site
  • Pre-session medical screening (first visit)

Pinpoint local cryo applicator session up to 3 minutes on a specific target area — joint, tendon, or localised inflammation site. Standard adult rate. Used for tennis elbow, plantar fasciitis, knee tendinopathy, and acute soft-tissue injuries.

About this treatment

Local cryotherapy uses a directed nitrogen-vapour applicator to deliver pinpoint extreme cold to a specific body area — typically a joint, tendon, or localised inflammation site — without subjecting the whole body to the chamber. Compared to whole-body cryo, the local protocol allows much higher tissue exposure to a single area and is the better tool when the target is one isolated injury or chronic painful site (e.g. tennis elbow, plantar fasciitis, knee…

A standard local session runs up to 3 minutes per area at the standard rate; an extended session runs up to 6 minutes. Studio Náskok also operates a separate cryocosmetics service — local cryo applied to facial / aesthetic indications (skin tightening, lymphatic drainage, post-procedure cooling) at a 10-minute session length and a higher per-session price reflecting the cosmetic positioning.

The studio additionally rents portable cryo equipment for short-term home use (weekend or 1-week rental) and sells liquid nitrogen refills and bulk litres for clinics or trainers operating their own gear.

Good to know

Duration
Up to 3 min
Application
Pinpoint applicator on target area
Rate
Standard adult

Who is this for?

Adults with a specific localised pain or inflammation target — tennis elbow, plantar fasciitis, knee tendinopathy, ankle sprain, localised back pain. Often paired with physiotherapy or shock wave for the same area.

Preparation required

Identify the target area and inform reception when booking. Skin should be clean, dry, and free of lotions/oils. Remove jewellery near the target area. Inform staff of skin sensitivities, Raynaud's, or open wounds in the target zone.

About the clinic

Reviews, team and credentials

Independent review links and clinic-reported team information.

4.8

49 clinic reviews

From independent platforms

Clinical team

Founded in 2020 by Štěpán Wagner (Olympic long jumper) and Kateřina Wagner (former IVF laboratory director). Studio Náskok is registered as a healthcare facility (registrované zdravotnické zařízení) per the /kdo-jsme/ page; the specific licence number is not publicly displayed.

Languages: czech

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Kč 120