Type
Compression Therapy
Duration
30 min
What's included
3 deliverables in this treatment
- Pneumatic compression boots session
- Access to full recovery circuit (sauna + cold pools + warm pool)
- Towels and amenities (confirm with venue)
Pneumatic compression boots delivering sequential pressure to the legs to accelerate venous return, reduce swelling, and support lymphatic drainage after training or travel.
About this treatment
Shelter's compression therapy offering uses pneumatic compression boots — devices that deliver sequential, graduated pressure from the feet upward through the calves and thighs. This mechanical action mimics the muscle-pump effect of walking, driving venous blood return to the heart and stimulating lymphatic flow. The result is measurable reduction in muscle swelling, faster clearance of metabolic waste products (lactate, inflammatory cytokines), and…
Good to know
- Sequential pneumatic compression boots
- Combinable with sauna and cold plunge in same session
- Included in day-pass and membership
- Raffles Link central location
Treatment highlights
- Pneumatic compression boots session
- Access to full recovery circuit (sauna + cold pools + warm pool)
+1 more item in What's included
Included with day pass or weekly membership from SGD 65/week. Contact Shelter via WhatsApp (+65 8588 1785) for current day-pass pricing.