Type
Stress Management
Duration
1 hour
What's included
6 deliverables in this treatment
- Psychiatric assessment of stress and burnout severity
- Differentiation from depression, anxiety, and adjustment disorder
- Evidence-based psychotherapy (CBT, mindfulness-based)
- Sleep hygiene and lifestyle intervention plan
- Pharmacological support where clinically indicated
- Ongoing follow-up and relapse prevention
Specialist psychiatric support for work-related stress, chronic burnout, and stress-related conditions. Combines clinical assessment, psychotherapy, and lifestyle strategies to restore resilience and mental wellbeing.
About this treatment
Serenity Clinic offers dedicated psychiatric care for individuals experiencing chronic stress and burnout — conditions that are increasingly prevalent among Singapore's professional and expatriate populations but frequently under-recognised as clinical entities deserving specialist attention. Burnout is characterised by emotional exhaustion, depersonalisation, and a reduced sense of personal efficacy, typically arising from sustained occupational or…
Good to know
- Clinical-grade burnout assessment by consultant psychiatrists
- CBT and psychotherapy-led recovery framework
- Suitable for professionals and executives
- Holistic approach covering sleep, cognition, and occupational factors
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Treatment highlights
- Psychiatric assessment of stress and burnout severity
- Differentiation from depression, anxiety, and adjustment disorder
+4 more items in What's included
Consultation fees on request. Contact clinic at +65 6592 3579 or [email protected].