Type
Sleep Therapy
Duration
1 hour
What's included
6 deliverables in this treatment
- Comprehensive sleep history assessment
- Psychiatric evaluation for sleep disorders
- CBT-I (Cognitive Behavioural Therapy for Insomnia)
- Sleep hygiene and psychoeducation
- Medication management where clinically indicated
- Co-occurring condition management (anxiety, depression)
Specialist psychiatric and psychological assessment and treatment for insomnia, sleep disorders, and sleep difficulties, with evidence-based interventions including CBT for Insomnia (CBT-I) and medication management.
About this treatment
Resilienz Clinic provides specialist evaluation and treatment for the full range of sleep disorders within a psychiatric and psychological framework, recognising that sleep disruption is frequently both a symptom and a driver of mental health difficulties. The clinic's approach begins with a thorough assessment of sleep history, sleep hygiene, circadian patterns, and the presence of co-occurring conditions such as anxiety, depression, OCD, burnout, or…
Good to know
- Integrated psychiatry + psychology sleep model
- CBT-I gold-standard psychological treatment
- Covers adults and children/adolescents
- VR Therapy available as adjunct relaxation tool
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Treatment highlights
- Comprehensive sleep history assessment
- Psychiatric evaluation for sleep disorders
+4 more items in What's included
Specialist consultation fees apply. CBT-I psychology sessions billed per session. Contact clinic for rates.