Longevity.haus

Stress & Burnout Management

Type

Stress Management

Duration

1 hour

What's included

5 deliverables in this treatment

  • Biopsychosocial stress assessment
  • Pharmacological management where indicated
  • Coordination with partner psychologists for CBT/stress therapy
  • Occupational fitness-to-work assessment option
  • Follow-up monitoring and plan adjustment

Psychiatrist-led assessment and treatment of chronic stress, occupational burnout, and adjustment disorders, with pharmacological support and coordinated referral for CBT and stress management therapy.

About this treatment

PsyWellness Clinic provides specialist assessment and management of stress-related disorders, including chronic work stress, occupational burnout, adjustment disorder, and generalised stress presentations. Dr Lim Boon Leng — a former director of MOH's GP Partnership Programme for Mental Health and co-author of the Singapore Handbook of Common Mental Illnesses — takes a clinically structured approach to stress, distinguishing between subclinical distress…

Good to know

Specialist-level (not GP) stress assessment
MOH-trained psychiatrist with burnout expertise
Men's mental health focus available
Referral network for CBT and mindfulness therapy
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