PEMF Therapy

A 60-minute session on a PEMF (Pulsed Electromagnetic Field) mat that delivers low-frequency electromagnetic pulses through the body. PEMF is a non-invasive modality that may support cellular repair, bone density, circulation, and pain management.

Pulsed Electromagnetic Field (PEMF) therapy uses a mat or pad that generates low-frequency electromagnetic waves, which pass through the body to reach cells, tissues, and organs. The electromagnetic pulses are non-ionising and non-thermal — they do not heat the body or cause tissue damage at the intensities used in therapeutic devices. The proposed mechanism of action involves the interaction of these electromagnetic fields with cell membrane ion channels, which may influence cellular signalling, enhance nutrient transport, and support the body's natural repair processes. FDA-cleared applications of PEMF in the United States include bone healing (non-union fractures) and treatment-resistant depression, though the broader wellness applications — including pain management, sleep improvement, circulation enhancement, and general cellular vitality — are supported by a more varied evidence base. At One Thirty Labs, PEMF therapy is delivered via a full-body mat. The client lies on the mat for 60 minutes, fully clothed, in a relaxing environment. The treatment is entirely passive and non-invasive — many clients report a gentle tingling or warmth, though some feel nothing perceptible during the session. At 195 DKK for a 60-minute session, PEMF is one of the most affordable treatments at the studio and offers the longest session duration per Danish krone. It works well as a standalone relaxation-focused treatment or as part of a multi-modality recovery visit.