Infrared Sauna (Standard Cabin)

A forty-five-minute full-spectrum infrared sauna session in a ClearLight cabin using True Wave technology. The sauna operates at a comfortable 45-60°C — significantly lower than traditional Finnish saunas — while delivering near, mid, and far infrared wavelengths. The cabin includes chromotherapy with fifteen colour options and a private shower.

ClearLight infrared saunas use True Wave heaters that emit across the full infrared spectrum — near, mid, and far wavelengths — rather than the single far-infrared band used by many commercial units. This full-spectrum approach means different tissue depths receive infrared energy simultaneously: far infrared penetrates the skin surface to promote sweating, mid infrared reaches deeper soft tissue, and near infrared wavelengths penetrate to the deepest level. The operating temperature of 45-60°C is considerably lower than a traditional sauna's 80-100°C, yet the infrared energy heats the body directly rather than heating the surrounding air. Many users find this produces a deep, comfortable sweat without the oppressive air temperature of a conventional sauna. The standard cabin at Octane accommodates one person comfortably, with the option to add a second person for an additional EUR 15. The session includes fifteen minutes for showering and refreshing in the cabin's private shower, bringing the total appointment to approximately forty-five minutes. Chromotherapy — coloured light therapy — is integrated into the cabin with fifteen colour presets. Regular infrared sauna use has been explored in research for its associations with cardiovascular function, relaxation, and general wellbeing. The lower temperature makes it accessible to people who find conventional saunas uncomfortably hot.