Longevity.haus

FOLGA Centrum Floatingu

Warsaw, Poland 3 treatments

About

FOLGA Centrum Floatingu is a dedicated float tank centre in Warsaw's Wola district, built around the singular practice of sensory deprivation floating rather than operating as a general spa with float tanks added on. The facility houses two custom-built float pods filled with a dense Epsom salt solution that allows effortless buoyancy, eliminating gravitational pressure on the spine, joints, and muscles while removing external sensory input — light, sound, and temperature differential — to induce deep physical and mental relaxation. Alongside the float tanks, FOLGA offers a ganbanyoku session — a traditional Japanese volcanic rock sauna that operates at a gentle ~42°C. Unlike conventional saunas that heat the surrounding air to extreme temperatures, ganbanyoku uses radiant heat from heated volcanic stones to warm the body gradually and evenly. The low temperature makes it accessible to guests who find Finnish or infrared saunas too intense, while still promoting perspiration, circulation, and muscular relaxation. With over 5,000 completed floating sessions, FOLGA has established itself as Warsaw's specialist float destination. The intimate, boutique setting accommodates a small number of guests at any time, ensuring a quiet, unhurried atmosphere. Sessions are booked in advance, and the centre operates Tuesday through Sunday with afternoon and evening hours on weekdays and full-day availability on weekends.
Price range
zł 100–zł 280
Treatments
3
Locations
1
Languages
2

Treatments

3 treatments

cold-plunge

Floating (60 min)

A 60-minute sensory deprivation float session in a custom-built pod filled with dense Epsom salt solution. The high salt concentration allows effortless buoyancy, removing gravitational load on the spine and joints while eliminating light, sound, and temperature stimuli.

zł 160

cold-plunge

Floating for Two (60 min)

A 60-minute couples floating experience with two simultaneous sessions in separate custom-built pods. Each guest floats independently in their own sensory deprivation environment, sharing the experience with a partner, friend, or family member.

zł 280

sauna

Ganbanyoku Sauna (60 min)

A 60-minute Japanese ganbanyoku session on heated volcanic rock at ~42°C. A gentle, radiant-heat sauna experience that warms the body gradually from below, promoting perspiration and relaxation without the intense temperatures of Finnish or infrared saunas.

zł 100

Locations

1 location

Frequently Asked Questions about FOLGA Centrum Floatingu

FOLGA Centrum Floatingu
3 treatments available