Eisbox — Whole-Body Cryotherapy

A 3-minute whole-body cryotherapy session in an electric Cryo Box chamber at -110°C. The nitrogen-free electric system provides consistent cold exposure in breathable air, triggering a systemic cold stress response for recovery and wellbeing.

The Eisbox at CryoPoint Berlin uses an electric Cryo Box chamber manufactured by C.B.M. Distribution — a single-person electric cryotherapy system that cools the chamber to -110°C without using liquid nitrogen. This means the client breathes normal, oxygen-rich air throughout the session, and the temperature is uniform from head to toe rather than being coldest at the feet as in nitrogen-based systems. A typical session begins with a brief health screening (especially important for first-time visitors, who are asked to arrive 10-15 minutes early). The client changes into minimal clothing — underwear, socks, gloves, and ear protection are provided. The chamber exposure lasts approximately 3 minutes, during which the body's peripheral blood vessels constrict in response to the extreme cold. Upon exiting, the body rapidly rewarms through vasodilation, flooding tissues with oxygenated blood. This vasoconstriction-vasodilation cycle is the primary mechanism behind the reported benefits of whole-body cryotherapy: reduced muscle soreness and inflammation, improved sleep quality, elevated mood through endorphin and norepinephrine release, and increased alertness and energy. CryoPoint positions the Eisbox as accessible wellness rather than medical treatment. First-time visitors pay a reduced introductory price of €19.90, making it easy to trial the experience. Regular users typically build cryotherapy into a weekly routine, with memberships offering significant per-session savings for committed users.