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Cryospot — Local Cryotherapy

Type

Cryotherapy

Duration

10 min

Targeted nitrogen cryotherapy applied to a specific body area at up to -150°C for 3 minutes. Addresses localised pain, inflammation, or injury in a particular joint or muscle group with concentrated cold.

Cryospot is CryoPoint's local cryotherapy treatment, using liquid nitrogen to deliver a focused stream of cold air at temperatures reaching -150°C to a specific area of the body. Unlike the whole-body Eisbox which uses electric cooling, Cryospot uses nitrogen because the extremely low temperatures achievable with liquid nitrogen are beneficial for targeted treatment of deep tissue. The treatment is applied to the affected area for approximately 3 minutes. The concentrated cold rapidly numbs pain receptors in the targeted zone, reduces local inflammation, and triggers the area-specific vasoconstriction-vasodilation cycle that promotes tissue repair. Common treatment areas include knees, shoulders, elbows, ankles, the lower back, and the neck. Cryospot is frequently used by athletes for sport-specific recovery — treating a sore knee or shoulder after training — and by individuals managing chronic conditions such as tendinitis, bursitis, or localised arthritis. It can be booked as a standalone session or combined with whole-body cryotherapy for a comprehensive approach: the Eisbox provides systemic benefits while Cryospot focuses additional cold therapy on the primary problem area. The treatment requires no special preparation. Clients expose the target area and remain comfortable throughout the brief session. There is no meaningful downtime, and clients can return to normal activity immediately after.

Key Details

Temperature
Up to -150°C
Duration
3 min treatment
Technology
Liquid nitrogen
First visit
€29 tasting

Who Is This For?

Sports injuries, joint pain, tendinitis, localised inflammation, complement to whole-body cryotherapy, targeted recovery

What's Included

Area assessment
3-minute targeted nitrogen cryotherapy at -150°C
Post-treatment guidance
Compare Cryotherapy in Germany →
Price
€29.00

Self-pay pricing in EUR. First-time tasting session €29. 10-session card €249. Included in memberships. No referral needed.

Category
Wellness
Duration
10 min

CryoPoint Berlin

Top Rated

Berlin cryotherapy studios offering whole-body electric cryotherapy, local cryo, cryofacial, infrared sauna, red light therapy, dry floating, and lymph massage at two locations in Mitte and Ku'damm.

€29.00